Yogurt Probiotic
Bonlac
11.84
% from protein63.42
% from carbs63.42
% from fatNutrition Facts
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Yogurt Probiotic Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Probiotic has 566 IU of Vitamin A.
- Vitamin D:Yogurt Probiotic has 72 IU of Vitamin D.
- Yogurt Probiotic has 179.4mg of Calcium.
What is the calorie content of Yogurt Probiotic?
A typical serving 180 g (180 grams) of Yogurt Probiotic contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt Probiotic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Probiotic have?
The amount of fat in Yogurt Probiotic depends on the ingredients and preparation method. On average, one serving 180 g (180 grams) of Yogurt Probiotic contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Probiotic have?
The protein content in Yogurt Probiotic depends on the ingredients exists in it. On average, 180 g (180 grams) of Yogurt Probiotic contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Probiotic, Download Nutribit app for healthier you!
How much sugar does a Yogurt Probiotic have?
On average, 180 g (180 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Probiotic.
How Much carbohydrates (carbs) is in Yogurt Probiotic?
The amount of carbohydrates (carbs) in Yogurt Probiotic depends on its serving size and preparation. On average, 180 g (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Probiotic.
How Much Fiber is in Yogurt Probiotic?
Yogurt Probiotic contains approximately 0 grams of fiber in 180 g (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Probiotic for healthier you!
What vitamins and minerals are in a Yogurt Probiotic?
Vitamins in Yogurt Probiotic:
Yogurt Probiotic contains following minerals:
General
Does Yogurt Probiotic contain caffeine?
Yogurt Probiotic does not contain any caffeine.
Does Yogurt Probiotic contain alcohol?
Yogurt Probiotic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Probiotic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Probiotic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Probiotic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Probiotic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Probiotic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Probiotic for free?
Yes absolutely, Since Yogurt Probiotic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Probiotic with water tracking feature?
Yogurt Probiotic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yogurt Probiotic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Probiotic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Probiotic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Probiotic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Probiotic
Calcium in Yogurt Probiotic supports bone health.
Calcium in Yogurt Probiotic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Probiotic supports muscle function.
Calcium in Yogurt Probiotic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Probiotic supports heart health.
Calcium in Yogurt Probiotic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Probiotic supports nerve transmission.
Calcium in Yogurt Probiotic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Probiotic supports blood clotting.
Calcium in Yogurt Probiotic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Probiotic supports hormonal secretion.
Calcium in Yogurt Probiotic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Probiotic supports weight management.
Calcium in Yogurt Probiotic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Probiotic supports dental health.
Calcium in Yogurt Probiotic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Probiotic supports blood pressure regulation.
Calcium in Yogurt Probiotic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 180 g Yogurt Probiotic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.