Vanilla Probiotic Yogurt
La Yogurt
16.52
% from protein75.52
% from carbs75.52
% from fatNutrition Facts
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Vanilla Probiotic Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Probiotic Yogurt has 120 IU of Vitamin D.
- Vanilla Probiotic Yogurt has 212mg of Calcium.
- Vanilla Probiotic Yogurt has 90mg of Sodium, Na.
- Vanilla Probiotic Yogurt has 283mg of Potassium, K.
What is the calorie content of Vanilla Probiotic Yogurt?
A typical serving 1 container (170 grams) of Vanilla Probiotic Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging Vanilla Probiotic Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Probiotic Yogurt have?
The amount of fat in Vanilla Probiotic Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Probiotic Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Probiotic Yogurt have?
The protein content in Vanilla Probiotic Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Probiotic Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Probiotic Yogurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Probiotic Yogurt have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Probiotic Yogurt.
How Much carbohydrates (carbs) is in Vanilla Probiotic Yogurt?
The amount of carbohydrates (carbs) in Vanilla Probiotic Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Probiotic Yogurt.
How Much Fiber is in Vanilla Probiotic Yogurt?
Vanilla Probiotic Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Probiotic Yogurt for healthier you!
What vitamins and minerals are in a Vanilla Probiotic Yogurt?
Vitamins in Vanilla Probiotic Yogurt:
Vanilla Probiotic Yogurt contains following minerals:
General
Does Vanilla Probiotic Yogurt contain caffeine?
Vanilla Probiotic Yogurt does not contain any caffeine.
Does Vanilla Probiotic Yogurt contain alcohol?
Vanilla Probiotic Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Probiotic Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Probiotic Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Probiotic Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Probiotic Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Probiotic Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Probiotic Yogurt for free?
Yes! Since Vanilla Probiotic Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Probiotic Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Probiotic Yogurt and adds it to your daily hydration log. Simply log Vanilla Probiotic Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Probiotic Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Probiotic Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Probiotic Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Probiotic Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Probiotic Yogurt
Vitamin D in Vanilla Probiotic Yogurt supports bone health
Vitamin D in Vanilla Probiotic Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Vanilla Probiotic Yogurt boosts the immune system
Vitamin D in Vanilla Probiotic Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vanilla Probiotic Yogurt improves muscle function
Vitamin D in Vanilla Probiotic Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vanilla Probiotic Yogurt promotes cardiovascular health
Vitamin D in Vanilla Probiotic Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Vanilla Probiotic Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Vanilla Probiotic Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vanilla Probiotic Yogurt supports mental health
Vitamin D in Vanilla Probiotic Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vanilla Probiotic Yogurt aids in weight management
Studies suggest Vitamin D in Vanilla Probiotic Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Vanilla Probiotic Yogurt improves insulin sensitivity
Vitamin D in Vanilla Probiotic Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vanilla Probiotic Yogurt supports prenatal health
Vitamin D in Vanilla Probiotic Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vanilla Probiotic Yogurt supports bone health.
Calcium in Vanilla Probiotic Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Probiotic Yogurt supports muscle function.
Calcium in Vanilla Probiotic Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Probiotic Yogurt supports heart health.
Calcium in Vanilla Probiotic Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Probiotic Yogurt supports nerve transmission.
Calcium in Vanilla Probiotic Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Probiotic Yogurt supports blood clotting.
Calcium in Vanilla Probiotic Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Probiotic Yogurt supports hormonal secretion.
Calcium in Vanilla Probiotic Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Probiotic Yogurt supports weight management.
Calcium in Vanilla Probiotic Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Probiotic Yogurt supports dental health.
Calcium in Vanilla Probiotic Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Probiotic Yogurt supports blood pressure regulation.
Calcium in Vanilla Probiotic Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Vanilla Probiotic Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.