Strawberry Dairy & Fruit Beverage

Lala

Total Energy

180

kcal

74.11

% from carbs

8.72

% from protein

17.17

% from fats

In 240 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

34g

12.4%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Dairy & Fruit Beverage

A typical serving 1 cup of Strawberry Dairy & Fruit Beverage (240 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Dairy & Fruit Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Strawberry Dairy & Fruit Beverage contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Dairy & Fruit Beverage depends on the ingredients exists in it. On average, 1 cup of Strawberry Dairy & Fruit Beverage (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 34 grams of carbohydrates.

Strawberry Dairy & Fruit Beverage contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Strawberry Dairy & Fruit Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.