Yogurt Smoothie, Strawberry Kiwi
Lala
11.59
% from protein64.93
% from carbs64.93
% from fatNutrition Facts
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Yogurt Smoothie, Strawberry Kiwi Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Smoothie, Strawberry Kiwi has 500 IU of Vitamin A.
- Vitamin C:Yogurt Smoothie, Strawberry Kiwi has 3.6 mg of Vitamin C.
- Yogurt Smoothie, Strawberry Kiwi has 260mg of Calcium.
- Yogurt Smoothie, Strawberry Kiwi has 90mg of Sodium, Na.
What is the calorie content of Yogurt Smoothie, Strawberry Kiwi?
A typical serving 1 bottle (207 grams) of Yogurt Smoothie, Strawberry Kiwi contains approximately 180 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Strawberry Kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Strawberry Kiwi have?
The amount of fat in Yogurt Smoothie, Strawberry Kiwi depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Yogurt Smoothie, Strawberry Kiwi contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Strawberry Kiwi have?
The protein content in Yogurt Smoothie, Strawberry Kiwi depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Yogurt Smoothie, Strawberry Kiwi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Strawberry Kiwi, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Strawberry Kiwi have?
On average, 1 bottle (207 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Strawberry Kiwi.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Strawberry Kiwi?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Strawberry Kiwi depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Strawberry Kiwi.
How Much Fiber is in Yogurt Smoothie, Strawberry Kiwi?
Yogurt Smoothie, Strawberry Kiwi contains approximately 0 grams of fiber in 1 bottle (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Strawberry Kiwi for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Strawberry Kiwi?
Vitamins in Yogurt Smoothie, Strawberry Kiwi:
Yogurt Smoothie, Strawberry Kiwi contains following minerals:
General
Does Yogurt Smoothie, Strawberry Kiwi contain caffeine?
Yogurt Smoothie, Strawberry Kiwi does not contain any caffeine.
Does Yogurt Smoothie, Strawberry Kiwi contain alcohol?
Yogurt Smoothie, Strawberry Kiwi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Strawberry Kiwi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Strawberry Kiwi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Strawberry Kiwi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Strawberry Kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Strawberry Kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Strawberry Kiwi for free?
Yes! Since Yogurt Smoothie, Strawberry Kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Strawberry Kiwi with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Strawberry Kiwi and adds it to your daily hydration log. Simply log Yogurt Smoothie, Strawberry Kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Strawberry Kiwi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Strawberry Kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Strawberry Kiwi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Strawberry Kiwi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Strawberry Kiwi
Calcium in Yogurt Smoothie, Strawberry Kiwi supports bone health.
Calcium in Yogurt Smoothie, Strawberry Kiwi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports muscle function.
Calcium in Yogurt Smoothie, Strawberry Kiwi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports heart health.
Calcium in Yogurt Smoothie, Strawberry Kiwi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports nerve transmission.
Calcium in Yogurt Smoothie, Strawberry Kiwi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports blood clotting.
Calcium in Yogurt Smoothie, Strawberry Kiwi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports hormonal secretion.
Calcium in Yogurt Smoothie, Strawberry Kiwi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports weight management.
Calcium in Yogurt Smoothie, Strawberry Kiwi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports dental health.
Calcium in Yogurt Smoothie, Strawberry Kiwi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Strawberry Kiwi supports blood pressure regulation.
Calcium in Yogurt Smoothie, Strawberry Kiwi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bottle Yogurt Smoothie, Strawberry Kiwi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.