Red Chile Chicken Enchilada

Signature Cafe

25.13

% from protein

32.46

% from carbs

32.46

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
380
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Cholesterol 65 mg
21.7%

Sodium, Na 860 mg
37.4%

Potassium, K 410 mg
8.7%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 24 g
48%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 370 mg

Iron 2.4 mg

Sugars, added 3 g

Red Chile Chicken Enchilada Nutrients FAQs

Nutrients

What is the calorie content of Red Chile Chicken Enchilada?

A typical serving 1 cup (210 grams) of Red Chile Chicken Enchilada contains approximately 380 calories.

You can check the exact calorie content by logging Red Chile Chicken Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Chile Chicken Enchilada have?

The amount of fat in Red Chile Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 cup (210 grams) of Red Chile Chicken Enchilada contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Chile Chicken Enchilada have?

The protein content in Red Chile Chicken Enchilada depends on the ingredients exists in it. On average, 1 cup (210 grams) of Red Chile Chicken Enchilada contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Red Chile Chicken Enchilada, Download Nutribit app for healthier you!

How much sugar does a Red Chile Chicken Enchilada have?

On average, 1 cup (210 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chile Chicken Enchilada.

How Much carbohydrates (carbs) is in Red Chile Chicken Enchilada?

The amount of carbohydrates (carbs) in Red Chile Chicken Enchilada depends on its serving size and preparation. On average, 1 cup (210 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Chile Chicken Enchilada.

How Much Fiber is in Red Chile Chicken Enchilada?

Red Chile Chicken Enchilada contains approximately 3 grams of fiber in 1 cup (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chile Chicken Enchilada for healthier you!

What vitamins and minerals are in a Red Chile Chicken Enchilada?

Vitamins in Red Chile Chicken Enchilada:

  • Vitamin D:Red Chile Chicken Enchilada has 4 IU of Vitamin D.

Red Chile Chicken Enchilada contains following minerals:

  • Red Chile Chicken Enchilada has 370mg of Calcium.
  • Red Chile Chicken Enchilada has 860mg of Sodium, Na.
  • Red Chile Chicken Enchilada has 410mg of Potassium, K.
  • Red Chile Chicken Enchilada has 2.4mg of Iron.

General

Does Red Chile Chicken Enchilada contain caffeine?

Red Chile Chicken Enchilada does not contain any caffeine.

Does Red Chile Chicken Enchilada contain alcohol?

Red Chile Chicken Enchilada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Chile Chicken Enchilada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chile Chicken Enchilada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Chile Chicken Enchilada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Chile Chicken Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chile Chicken Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Chile Chicken Enchilada for free?

Yes! Since Red Chile Chicken Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Chile Chicken Enchilada with water tracking feature?

Nutribit automatically calculates the water content of Red Chile Chicken Enchilada and adds it to your daily hydration log. Simply log Red Chile Chicken Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Chile Chicken Enchilada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Chile Chicken Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Chile Chicken Enchilada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Chile Chicken Enchilada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Chile Chicken Enchilada

Protein in Red Chile Chicken Enchilada supports building and repairing tissues.

Builds and repairs tissues in Red Chile Chicken Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Chile Chicken Enchilada supports immune function.

Supports immune function in Red Chile Chicken Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Chile Chicken Enchilada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Chile Chicken Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Chile Chicken Enchilada provides energy.

Provides energy in Red Chile Chicken Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Chile Chicken Enchilada supports muscle growth and strength.

Supports muscle growth and strength in Red Chile Chicken Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Chile Chicken Enchilada helps in weight management.

Helps in weight management in Red Chile Chicken Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Chile Chicken Enchilada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Chile Chicken Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Chile Chicken Enchilada supports bone health.

Supports bone health in Red Chile Chicken Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Chile Chicken Enchilada improves skin, hair, and nails.

Improves skin, hair, and nails in Red Chile Chicken Enchilada is essential for the health and growth of hair, skin, and nails.

Protein in Red Chile Chicken Enchilada regulates blood sugar levels.

Regulates blood sugar levels in Red Chile Chicken Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Red Chile Chicken Enchilada supports bone health.

Calcium in Red Chile Chicken Enchilada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Red Chile Chicken Enchilada supports muscle function.

Calcium in Red Chile Chicken Enchilada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Red Chile Chicken Enchilada supports heart health.

Calcium in Red Chile Chicken Enchilada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Red Chile Chicken Enchilada supports nerve transmission.

Calcium in Red Chile Chicken Enchilada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Red Chile Chicken Enchilada supports blood clotting.

Calcium in Red Chile Chicken Enchilada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Red Chile Chicken Enchilada supports hormonal secretion.

Calcium in Red Chile Chicken Enchilada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Red Chile Chicken Enchilada supports weight management.

Calcium in Red Chile Chicken Enchilada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Red Chile Chicken Enchilada supports dental health.

Calcium in Red Chile Chicken Enchilada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Red Chile Chicken Enchilada supports blood pressure regulation.

Calcium in Red Chile Chicken Enchilada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Red Chile Chicken Enchilada supports fluid balance.

Maintains Fluid Balance in Red Chile Chicken Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Chile Chicken Enchilada supports nerve function.

Supports Nerve Function in Red Chile Chicken Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Chile Chicken Enchilada helps regulate blood pressure.

Regulates Blood Pressure in Red Chile Chicken Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Chile Chicken Enchilada supports muscle function.

Aids Muscle Function in Red Chile Chicken Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Chile Chicken Enchilada aids nutrient absorption.

Improves Nutrient Absorption in Red Chile Chicken Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Chile Chicken Enchilada helps balance pH levels.

Balances pH Levels in Red Chile Chicken Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Chile Chicken Enchilada supports bone health.

Supports Bone Health in Red Chile Chicken Enchilada helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 cup Red Chile Chicken Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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