Hemp Heart Bites

Manitoba Harvest

Total Energy

230

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 45 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Polyunsaturated

10g

Monounsaturated

2g

Sodium, Na

130mg

5.7%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hemp Heart Bites

A typical serving 10 pieces of Hemp Heart Bites (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hemp Heart Bites depends on the ingredients and preparation method. On average, one serving 10 pieces (45 grams) of Hemp Heart Bites contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hemp Heart Bites depends on the ingredients exists in it. On average, 10 pieces of Hemp Heart Bites (about 45 grams) contains approximately 10 grams of protein.

On average, 10 pieces (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 pieces (about 45 grams) contains about 15 grams of carbohydrates.

Hemp Heart Bites contains approximately 3 grams of fiber in 10 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 10 pieces Hemp Heart Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.