Organic Hemp Hearts

Manitoba Harvest

22.35

% from protein

2.23

% from carbs

2.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 4 g
Monounsaturated 0.7 g
Potassium, K 116.7 mg
2.5%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Calcium 6.7 mg
Iron 1.3 mg

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Organic Hemp Hearts Nutrients FAQs

Nutrients

What is the calorie content of Organic Hemp Hearts?

A typical serving 3 tbsp (30 grams) of Organic Hemp Hearts contains approximately 180 calories.

You can check the exact calorie content by logging Organic Hemp Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Hemp Hearts have?

The amount of fat in Organic Hemp Hearts depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Hemp Hearts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Hemp Hearts have?

The protein content in Organic Hemp Hearts depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Organic Hemp Hearts contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Hemp Hearts, Download Nutribit app for healthier you!

How much sugar does a Organic Hemp Hearts have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hemp Hearts.

How Much carbohydrates (carbs) is in Organic Hemp Hearts?

The amount of carbohydrates (carbs) in Organic Hemp Hearts depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Hemp Hearts.

How Much Fiber is in Organic Hemp Hearts?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hemp Hearts for healthier you!

What vitamins and minerals are in a Organic Hemp Hearts?

Organic Hemp Hearts contains following minerals:

  • Organic Hemp Hearts has 20mg of Calcium.
  • Organic Hemp Hearts has 350mg of Potassium, K.
  • Organic Hemp Hearts has 4mg of Iron.

General

Does Organic Hemp Hearts contain caffeine?

Organic Hemp Hearts does not contain any caffeine.

Does Organic Hemp Hearts contain alcohol?

Organic Hemp Hearts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Hemp Hearts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hemp Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Hemp Hearts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Hemp Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hemp Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Hemp Hearts for free?

Yes! Since Organic Hemp Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Hemp Hearts with water tracking feature?

Nutribit automatically calculates the water content of Organic Hemp Hearts and adds it to your daily hydration log. Simply log Organic Hemp Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Hemp Hearts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Hemp Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Hemp Hearts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Hemp Hearts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Hemp Hearts

Protein in Organic Hemp Hearts supports building and repairing tissues.

Builds and repairs tissues in Organic Hemp Hearts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Hemp Hearts supports immune function.

Supports immune function in Organic Hemp Hearts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Hemp Hearts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Hemp Hearts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Hemp Hearts provides energy.

Provides energy in Organic Hemp Hearts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Hemp Hearts supports muscle growth and strength.

Supports muscle growth and strength in Organic Hemp Hearts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Hemp Hearts helps in weight management.

Helps in weight management in Organic Hemp Hearts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Hemp Hearts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Hemp Hearts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Hemp Hearts supports bone health.

Supports bone health in Organic Hemp Hearts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Hemp Hearts improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Hemp Hearts is essential for the health and growth of hair, skin, and nails.

Protein in Organic Hemp Hearts regulates blood sugar levels.

Regulates blood sugar levels in Organic Hemp Hearts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Organic Hemp Hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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