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Organic Hemp Hearts

Manitoba Harvest

180

kcal Energy

2.2%

% from carbs

22.3%

% from protein

75.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 12 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 350 mg
7.4%
Total Carbohydrates 1 g
0.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 10 g
20%
Iron 4 mg
22.2%
Calcium, Ca 20 mg
Iron, Fe 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Hemp Hearts

Nutrients

What is the calorie content of Organic Hemp Hearts?

A typical serving 3 tbsp of Organic Hemp Hearts (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Organic Hemp Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Hemp Hearts have?

The amount of fat in Organic Hemp Hearts depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Hemp Hearts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Hemp Hearts have?

The protein content in Organic Hemp Hearts depends on the ingredients exists in it. On average, 3 tbsp of Organic Hemp Hearts (about 30 grams) contains approximately 10 grams of protein.

Is Organic Hemp Hearts a good source of protein?

The protein content in Organic Hemp Hearts depends on the ingredients exists in it. On average, 3 tbsp of Organic Hemp Hearts (about 30 grams) contains approximately 10 grams of protein.

How much sugar does a Organic Hemp Hearts have?

On average, 3 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Hemp Hearts contain added sugar?

On average, 3 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Hemp Hearts?

On average, 3 tbsp (about 30 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Organic Hemp Hearts?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Hemp Hearts?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Hemp Hearts suitable for vegans?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Hemp Hearts contain caffeine?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Hemp Hearts contain alcohol?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Hemp Hearts healthier?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Hemp Hearts in Nutribit?

Organic Hemp Hearts contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Hemp Hearts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hemp Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Hemp Hearts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Hemp Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hemp Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Hemp Hearts for free?

Yes! Since Organic Hemp Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Hemp Hearts with water tracking feature?

Nutribit automatically calculates the water content of Organic Hemp Hearts and adds it to your daily hydration log. Simply log Organic Hemp Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Hemp Hearts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Hemp Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Hemp Hearts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Hemp Hearts data can be accessed offline in the Nutribit app anytime anywhere!