Organic Shelled Hemp Hearts Seeds

Manitoba Harvest Hemp Foods

22.35

% from protein

2.23

% from carbs

2.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
60
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 4 g
Monounsaturated 0.7 g
Potassium, K 111 mg
2.4%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.3 mg
Iron 1.3 mg
Sugars, added 0 g

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Organic Shelled Hemp Hearts Seeds Nutrients FAQs

Nutrients

What is the calorie content of Organic Shelled Hemp Hearts Seeds?

A typical serving 3 tbsp (30 grams) of Organic Shelled Hemp Hearts Seeds contains approximately 180 calories.

You can check the exact calorie content by logging Organic Shelled Hemp Hearts Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Shelled Hemp Hearts Seeds have?

The amount of fat in Organic Shelled Hemp Hearts Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Organic Shelled Hemp Hearts Seeds contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Shelled Hemp Hearts Seeds have?

The protein content in Organic Shelled Hemp Hearts Seeds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Organic Shelled Hemp Hearts Seeds contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Shelled Hemp Hearts Seeds, Download Nutribit app for healthier you!

How much sugar does a Organic Shelled Hemp Hearts Seeds have?

On average, 3 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Shelled Hemp Hearts Seeds.

How Much carbohydrates (carbs) is in Organic Shelled Hemp Hearts Seeds?

The amount of carbohydrates (carbs) in Organic Shelled Hemp Hearts Seeds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Shelled Hemp Hearts Seeds.

How Much Fiber is in Organic Shelled Hemp Hearts Seeds?

Organic Shelled Hemp Hearts Seeds contains approximately 1 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Shelled Hemp Hearts Seeds for healthier you!

What vitamins and minerals are in a Organic Shelled Hemp Hearts Seeds?

Organic Shelled Hemp Hearts Seeds contains following minerals:

  • Organic Shelled Hemp Hearts Seeds has 19mg of Calcium.
  • Organic Shelled Hemp Hearts Seeds has 333mg of Potassium, K.
  • Organic Shelled Hemp Hearts Seeds has 4mg of Iron.

General

Does Organic Shelled Hemp Hearts Seeds contain caffeine?

Organic Shelled Hemp Hearts Seeds does not contain any caffeine.

Does Organic Shelled Hemp Hearts Seeds contain alcohol?

Organic Shelled Hemp Hearts Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Shelled Hemp Hearts Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shelled Hemp Hearts Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Shelled Hemp Hearts Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Shelled Hemp Hearts Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shelled Hemp Hearts Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Shelled Hemp Hearts Seeds for free?

Yes! Since Organic Shelled Hemp Hearts Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Shelled Hemp Hearts Seeds with water tracking feature?

Nutribit automatically calculates the water content of Organic Shelled Hemp Hearts Seeds and adds it to your daily hydration log. Simply log Organic Shelled Hemp Hearts Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Shelled Hemp Hearts Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Shelled Hemp Hearts Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Shelled Hemp Hearts Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Shelled Hemp Hearts Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Shelled Hemp Hearts Seeds

Protein in Organic Shelled Hemp Hearts Seeds supports building and repairing tissues.

Builds and repairs tissues in Organic Shelled Hemp Hearts Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Shelled Hemp Hearts Seeds supports immune function.

Supports immune function in Organic Shelled Hemp Hearts Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Shelled Hemp Hearts Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Shelled Hemp Hearts Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Shelled Hemp Hearts Seeds provides energy.

Provides energy in Organic Shelled Hemp Hearts Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Shelled Hemp Hearts Seeds supports muscle growth and strength.

Supports muscle growth and strength in Organic Shelled Hemp Hearts Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Shelled Hemp Hearts Seeds helps in weight management.

Helps in weight management in Organic Shelled Hemp Hearts Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Shelled Hemp Hearts Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Shelled Hemp Hearts Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Shelled Hemp Hearts Seeds supports bone health.

Supports bone health in Organic Shelled Hemp Hearts Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Shelled Hemp Hearts Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Shelled Hemp Hearts Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Organic Shelled Hemp Hearts Seeds regulates blood sugar levels.

Regulates blood sugar levels in Organic Shelled Hemp Hearts Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Organic Shelled Hemp Hearts Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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