Mighty Mango Smoothie

Naked

Total Energy

180

kcal

97.73

% from carbs

2.27

% from protein

0

% from fats

In 296 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

43g

15.6%

Sugars

35g

70%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mighty Mango Smoothie

A typical serving 1 serving of Mighty Mango Smoothie (296 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mighty Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (296 grams) of Mighty Mango Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mighty Mango Smoothie depends on the ingredients exists in it. On average, 1 serving of Mighty Mango Smoothie (about 296 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 296 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 296 grams) contains about 43 grams of carbohydrates.

Mighty Mango Smoothie contains approximately 0 grams of fiber in 1 serving (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Mighty Mango Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.