Juice Smoothie

Naked

Total Energy

240

kcal

94.83

% from carbs

5.17

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

50mg

2.2%

Total Carbohydrates

55g

20%

Sugars

47g

94%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juice Smoothie

A typical serving 15.2 fl oz of Juice Smoothie (450 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juice Smoothie depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Juice Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juice Smoothie depends on the ingredients exists in it. On average, 15.2 fl oz of Juice Smoothie (about 450 grams) contains approximately 3 grams of protein.

On average, 15.2 fl oz (about 450 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl oz (about 450 grams) contains about 55 grams of carbohydrates.

Juice Smoothie contains approximately 0 grams of fiber in 15.2 fl oz (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 15.2 fl oz Juice Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.