Protein Juice Smoothie, Mango

Naked

29.56

% from protein

66.01

% from carbs

66.01

% from fat

Protein Juice Smoothie, Mango Nutrients FAQs

Nutrients

What is the calorie content of Protein Juice Smoothie, Mango?

A typical serving 15.2 fl oz (450 grams) of Protein Juice Smoothie, Mango contains approximately 420 calories.

You can check the exact calorie content by logging Protein Juice Smoothie, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Juice Smoothie, Mango have?

The amount of fat in Protein Juice Smoothie, Mango depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Protein Juice Smoothie, Mango contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Juice Smoothie, Mango have?

The protein content in Protein Juice Smoothie, Mango depends on the ingredients exists in it. On average, 15.2 fl oz (450 grams) of Protein Juice Smoothie, Mango contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Juice Smoothie, Mango, Download Nutribit app for healthier you!

How much sugar does a Protein Juice Smoothie, Mango have?

On average, 15.2 fl oz (450 grams) contains about 53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Juice Smoothie, Mango.

How Much carbohydrates (carbs) is in Protein Juice Smoothie, Mango?

The amount of carbohydrates (carbs) in Protein Juice Smoothie, Mango depends on its serving size and preparation. On average, 15.2 fl oz (450 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Juice Smoothie, Mango.

How Much Fiber is in Protein Juice Smoothie, Mango?

Protein Juice Smoothie, Mango contains approximately 0 grams of fiber in 15.2 fl oz (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Juice Smoothie, Mango for healthier you!

What vitamins and minerals are in a Protein Juice Smoothie, Mango?

Vitamins in Protein Juice Smoothie, Mango:

  • Vitamin A:Protein Juice Smoothie, Mango has 11000 IU of Vitamin A.
  • Vitamin C:Protein Juice Smoothie, Mango has 282 mg of Vitamin C.

Protein Juice Smoothie, Mango contains following minerals:

  • Protein Juice Smoothie, Mango has 130mg of Calcium.
  • Protein Juice Smoothie, Mango has 250mg of Sodium, Na.
  • Protein Juice Smoothie, Mango has 760mg of Potassium, K.
  • Protein Juice Smoothie, Mango has 1.8mg of Iron.

General

Does Protein Juice Smoothie, Mango contain caffeine?

Protein Juice Smoothie, Mango does not contain any caffeine.

Does Protein Juice Smoothie, Mango contain alcohol?

Protein Juice Smoothie, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Juice Smoothie, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Juice Smoothie, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Juice Smoothie, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Juice Smoothie, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Juice Smoothie, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Juice Smoothie, Mango for free?

Yes! Since Protein Juice Smoothie, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Juice Smoothie, Mango with water tracking feature?

Nutribit automatically calculates the water content of Protein Juice Smoothie, Mango and adds it to your daily hydration log. Simply log Protein Juice Smoothie, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Juice Smoothie, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Juice Smoothie, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Juice Smoothie, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Juice Smoothie, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Juice Smoothie, Mango

Protein and Vitamin A in Protein Juice Smoothie, Mango supports bone health.

  • Protein in Protein Juice Smoothie, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Juice Smoothie, Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Protein Juice Smoothie, Mango provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Juice Smoothie, Mango are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Juice Smoothie, Mango supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Juice Smoothie, Mango aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Juice Smoothie, Mango helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Juice Smoothie, Mango help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Juice Smoothie, Mango helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Juice Smoothie, Mango can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Juice Smoothie, Mango aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Juice Smoothie, Mango help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Juice Smoothie, Mango enhances brain function and helps improve memory and focus.

Glucose from Protein Juice Smoothie, Mango is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Juice Smoothie, Mango boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Juice Smoothie, Mango provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Juice Smoothie, Mango promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Juice Smoothie, Mango serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Juice Smoothie, Mango improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Juice Smoothie, Mango support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Juice Smoothie, Mango helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Juice Smoothie, Mango, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Juice Smoothie, Mango supports building and repairing tissues.

Builds and repairs tissues in Protein Juice Smoothie, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Juice Smoothie, Mango supports immune function.

Supports immune function in Protein Juice Smoothie, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Juice Smoothie, Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Juice Smoothie, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Juice Smoothie, Mango provides energy.

Provides energy in Protein Juice Smoothie, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Juice Smoothie, Mango supports muscle growth and strength.

Supports muscle growth and strength in Protein Juice Smoothie, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Juice Smoothie, Mango helps in weight management.

Helps in weight management in Protein Juice Smoothie, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Juice Smoothie, Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Juice Smoothie, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Juice Smoothie, Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Juice Smoothie, Mango is essential for the health and growth of hair, skin, and nails.

Protein in Protein Juice Smoothie, Mango regulates blood sugar levels.

Regulates blood sugar levels in Protein Juice Smoothie, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Juice Smoothie, Mango supports eye health.

Vitamin A in Protein Juice Smoothie, Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Juice Smoothie, Mango boosts immune function.

Vitamin A in Protein Juice Smoothie, Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Juice Smoothie, Mango promotes healthy skin.

Vitamin A in Protein Juice Smoothie, Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Juice Smoothie, Mango enhances reproductive health.

Vitamin A in Protein Juice Smoothie, Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Juice Smoothie, Mango reduces the risk of certain cancers.

Vitamin A in Protein Juice Smoothie, Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Juice Smoothie, Mango promotes healthy development during pregnancy.

Vitamin A in Protein Juice Smoothie, Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Juice Smoothie, Mango maintains healthy mucous membranes.

Vitamin A in Protein Juice Smoothie, Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Juice Smoothie, Mango improves wound healing.

Vitamin A in Protein Juice Smoothie, Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Juice Smoothie, Mango may reduce the risk of macular degeneration.

Vitamin A in Protein Juice Smoothie, Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Potassium, K in Protein Juice Smoothie, Mango supports heart health.

Supports Heart Health in Protein Juice Smoothie, Mango helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Protein Juice Smoothie, Mango supports muscle function.

Muscle Function in Protein Juice Smoothie, Mango plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Protein Juice Smoothie, Mango supports bone health.

Bone Health in Protein Juice Smoothie, Mango helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Protein Juice Smoothie, Mango supports fluid balance.

Fluid Balance in Protein Juice Smoothie, Mango helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Juice Smoothie, Mango supports nerve function.

Nerve Function in Protein Juice Smoothie, Mango is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Juice Smoothie, Mango reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Juice Smoothie, Mango may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Juice Smoothie, Mango helps regulate blood sugar.

Regulates Blood Sugar in Protein Juice Smoothie, Mango helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Protein Juice Smoothie, Mango reduces water retention.

Reduces Water Retention in Protein Juice Smoothie, Mango helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Juice Smoothie, Mango helps reduce hypertension.

Adequate Reduces Hypertension in Protein Juice Smoothie, Mango intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 420 calories?

The amount of exercise required to burn off 15.2 fl oz Protein Juice Smoothie, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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