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Organic Plain Nonfat Yogurt

Nancy's

120

kcal Energy

58.6%

% from carbs

41.4%

% from protein

0%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 17 g
6.2%
Fiber 0 g
Sugars 17 g
34%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 585 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Plain Nonfat Yogurt

Nutrients

What is the calorie content of Organic Plain Nonfat Yogurt?

A typical serving 1 cup of Organic Plain Nonfat Yogurt (226 grams) contains approximately 120 calories. You can check the exact calorie content by logging Organic Plain Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Plain Nonfat Yogurt have?

The amount of fat in Organic Plain Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Organic Plain Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Plain Nonfat Yogurt have?

The protein content in Organic Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Organic Plain Nonfat Yogurt (about 226 grams) contains approximately 12 grams of protein.

Is Organic Plain Nonfat Yogurt a good source of protein?

The protein content in Organic Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Organic Plain Nonfat Yogurt (about 226 grams) contains approximately 12 grams of protein.

How much sugar does a Organic Plain Nonfat Yogurt have?

On average, 1 cup (about 226 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Plain Nonfat Yogurt contain added sugar?

On average, 1 cup (about 226 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Plain Nonfat Yogurt?

On average, 1 cup (about 226 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Organic Plain Nonfat Yogurt?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Plain Nonfat Yogurt?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Plain Nonfat Yogurt suitable for vegans?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Plain Nonfat Yogurt contain caffeine?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Plain Nonfat Yogurt contain alcohol?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Plain Nonfat Yogurt healthier?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Plain Nonfat Yogurt in Nutribit?

Organic Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Plain Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Plain Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Plain Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Plain Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Plain Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Plain Nonfat Yogurt for free?

Yes! Since Organic Plain Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Plain Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Plain Nonfat Yogurt and adds it to your daily hydration log. Simply log Organic Plain Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Plain Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Plain Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Plain Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Plain Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!