Probiotic Plain Lowfat Yogurt

Nancy's

33.68

% from protein

37.89

% from carbs

37.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
16.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.3 g
1.7%
Cholesterol 1.7 mg
0.6%
Sodium, Na 17.5 mg
0.8%
Potassium, K 66.7 mg
1.4%
Total Carbohydrates 1.5 g
0.5%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 53.8 mg
Iron 0 mg
Sugars, added 0 g

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Probiotic Plain Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Probiotic Plain Lowfat Yogurt?

A typical serving 6 oz (170 grams) of Probiotic Plain Lowfat Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Probiotic Plain Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Probiotic Plain Lowfat Yogurt have?

The amount of fat in Probiotic Plain Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Probiotic Plain Lowfat Yogurt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Probiotic Plain Lowfat Yogurt have?

The protein content in Probiotic Plain Lowfat Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Probiotic Plain Lowfat Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Probiotic Plain Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Probiotic Plain Lowfat Yogurt have?

On average, 6 oz (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Probiotic Plain Lowfat Yogurt.

How Much carbohydrates (carbs) is in Probiotic Plain Lowfat Yogurt?

The amount of carbohydrates (carbs) in Probiotic Plain Lowfat Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Probiotic Plain Lowfat Yogurt.

How Much Fiber is in Probiotic Plain Lowfat Yogurt?

Probiotic Plain Lowfat Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Probiotic Plain Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Probiotic Plain Lowfat Yogurt?

Probiotic Plain Lowfat Yogurt contains following minerals:

  • Probiotic Plain Lowfat Yogurt has 323mg of Calcium.
  • Probiotic Plain Lowfat Yogurt has 105mg of Sodium, Na.
  • Probiotic Plain Lowfat Yogurt has 400mg of Potassium, K.

General

Does Probiotic Plain Lowfat Yogurt contain caffeine?

Probiotic Plain Lowfat Yogurt does not contain any caffeine.

Does Probiotic Plain Lowfat Yogurt contain alcohol?

Probiotic Plain Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Probiotic Plain Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Probiotic Plain Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Probiotic Plain Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Probiotic Plain Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Probiotic Plain Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Probiotic Plain Lowfat Yogurt for free?

Yes! Since Probiotic Plain Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Probiotic Plain Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Probiotic Plain Lowfat Yogurt and adds it to your daily hydration log. Simply log Probiotic Plain Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Probiotic Plain Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Probiotic Plain Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Probiotic Plain Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Probiotic Plain Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Probiotic Plain Lowfat Yogurt

Protein in Probiotic Plain Lowfat Yogurt supports building and repairing tissues.

Builds and repairs tissues in Probiotic Plain Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Probiotic Plain Lowfat Yogurt supports immune function.

Supports immune function in Probiotic Plain Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Probiotic Plain Lowfat Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Probiotic Plain Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Probiotic Plain Lowfat Yogurt provides energy.

Provides energy in Probiotic Plain Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Probiotic Plain Lowfat Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Probiotic Plain Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Probiotic Plain Lowfat Yogurt helps in weight management.

Helps in weight management in Probiotic Plain Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Probiotic Plain Lowfat Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Probiotic Plain Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Probiotic Plain Lowfat Yogurt supports bone health.

Supports bone health in Probiotic Plain Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Probiotic Plain Lowfat Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Probiotic Plain Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Probiotic Plain Lowfat Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Probiotic Plain Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Probiotic Plain Lowfat Yogurt supports bone health.

Calcium in Probiotic Plain Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Probiotic Plain Lowfat Yogurt supports muscle function.

Calcium in Probiotic Plain Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Probiotic Plain Lowfat Yogurt supports heart health.

Calcium in Probiotic Plain Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Probiotic Plain Lowfat Yogurt supports nerve transmission.

Calcium in Probiotic Plain Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Probiotic Plain Lowfat Yogurt supports blood clotting.

Calcium in Probiotic Plain Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Probiotic Plain Lowfat Yogurt supports hormonal secretion.

Calcium in Probiotic Plain Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Probiotic Plain Lowfat Yogurt supports weight management.

Calcium in Probiotic Plain Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Probiotic Plain Lowfat Yogurt supports dental health.

Calcium in Probiotic Plain Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Probiotic Plain Lowfat Yogurt supports blood pressure regulation.

Calcium in Probiotic Plain Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 6 oz Probiotic Plain Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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