Probiotic Plain Lowfat Yogurt

Nancy's

Total Energy

100

kcal

37.89

% from carbs

33.68

% from protein

28.42

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

9g

3.3%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

323mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Plain Lowfat Yogurt

A typical serving 6 oz of Probiotic Plain Lowfat Yogurt (170 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Plain Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Probiotic Plain Lowfat Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Plain Lowfat Yogurt depends on the ingredients exists in it. On average, 6 oz of Probiotic Plain Lowfat Yogurt (about 170 grams) contains approximately 8 grams of protein.

On average, 6 oz (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 9 grams of carbohydrates.

Probiotic Plain Lowfat Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 6 oz Probiotic Plain Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.