Strawberry 1% Lowfat Milk

Oakhurst

Total Energy

170

kcal

68.77

% from carbs

18.34

% from protein

12.89

% from fats

In 236 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

120mg

5.2%

Potassium, K

380mg

8.1%

Total Carbohydrates

30g

10.9%

Sugars

29g

58%

Protein

8g

16%

Calcium, Ca

280mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry 1% Lowfat Milk

A typical serving 1 cup of Strawberry 1% Lowfat Milk (236 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry 1% Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Strawberry 1% Lowfat Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Strawberry 1% Lowfat Milk (about 236 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 236 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 30 grams of carbohydrates.

Strawberry 1% Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Strawberry 1% Lowfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.