Chocolate Mud Season Milk

Oakhurst

Total Energy

160

kcal

65.62

% from carbs

20.19

% from protein

14.2

% from fats

In 236 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

26g

9.5%

Sugars

25g

50%

Protein

8g

16%

Calcium, Ca

290mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mud Season Milk

A typical serving 1 cup of Chocolate Mud Season Milk (236 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mud Season Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Chocolate Mud Season Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mud Season Milk depends on the ingredients exists in it. On average, 1 cup of Chocolate Mud Season Milk (about 236 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 236 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 236 grams) contains about 26 grams of carbohydrates.

Chocolate Mud Season Milk contains approximately 0 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chocolate Mud Season Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.