1% Low Fat Vanilla Milk
Prairie Farms
22.46
% from protein61.75
% from carbs61.75
% from fatNutrition Facts
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1% Low Fat Vanilla Milk Nutrients FAQs
Nutrients
- Vitamin D:1% Low Fat Vanilla Milk has 120 IU of Vitamin D.
- 1% Low Fat Vanilla Milk has 325mg of Calcium.
- 1% Low Fat Vanilla Milk has 105mg of Sodium, Na.
- 1% Low Fat Vanilla Milk has 376mg of Potassium, K.
What is the calorie content of 1% Low Fat Vanilla Milk?
A typical serving 1 carton of 1% Low Fat Vanilla Milk contains approximately 140 calories.
You can check the exact calorie content by logging 1% Low Fat Vanilla Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Low Fat Vanilla Milk have?
The amount of fat in 1% Low Fat Vanilla Milk depends on the ingredients and preparation method. On average, one serving 1 carton of 1% Low Fat Vanilla Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Low Fat Vanilla Milk have?
The protein content in 1% Low Fat Vanilla Milk depends on the ingredients exists in it. On average, 1 carton of 1% Low Fat Vanilla Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Low Fat Vanilla Milk, Download Nutribit app for healthier you!
How much sugar does a 1% Low Fat Vanilla Milk have?
On average, 1 carton contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Low Fat Vanilla Milk.
How Much carbohydrates (carbs) is in 1% Low Fat Vanilla Milk?
The amount of carbohydrates (carbs) in 1% Low Fat Vanilla Milk depends on its serving size and preparation. On average, 1 carton contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Low Fat Vanilla Milk.
How Much Fiber is in 1% Low Fat Vanilla Milk?
1% Low Fat Vanilla Milk contains approximately 0 grams of fiber in 1 carton.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Low Fat Vanilla Milk for healthier you!
What vitamins and minerals are in a 1% Low Fat Vanilla Milk?
Vitamins in 1% Low Fat Vanilla Milk:
1% Low Fat Vanilla Milk contains following minerals:
General
Does 1% Low Fat Vanilla Milk contain caffeine?
1% Low Fat Vanilla Milk does not contain any caffeine.
Does 1% Low Fat Vanilla Milk contain alcohol?
1% Low Fat Vanilla Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Low Fat Vanilla Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Low Fat Vanilla Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Low Fat Vanilla Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Low Fat Vanilla Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Low Fat Vanilla Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Low Fat Vanilla Milk for free?
Yes! Since 1% Low Fat Vanilla Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Low Fat Vanilla Milk with water tracking feature?
Nutribit automatically calculates the water content of 1% Low Fat Vanilla Milk and adds it to your daily hydration log. Simply log 1% Low Fat Vanilla Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Low Fat Vanilla Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Low Fat Vanilla Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Low Fat Vanilla Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Low Fat Vanilla Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Low Fat Vanilla Milk
Protein and Vitamin D in 1% Low Fat Vanilla Milk supports bone health.
Protein in 1% Low Fat Vanilla Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 1% Low Fat Vanilla Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 1% Low Fat Vanilla Milk supports building and repairing tissues.
Builds and repairs tissues in 1% Low Fat Vanilla Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Low Fat Vanilla Milk supports immune function.
Supports immune function in 1% Low Fat Vanilla Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Low Fat Vanilla Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Low Fat Vanilla Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Low Fat Vanilla Milk provides energy.
Provides energy in 1% Low Fat Vanilla Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Low Fat Vanilla Milk supports muscle growth and strength.
Supports muscle growth and strength in 1% Low Fat Vanilla Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Low Fat Vanilla Milk helps in weight management.
Helps in weight management in 1% Low Fat Vanilla Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Low Fat Vanilla Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Low Fat Vanilla Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Low Fat Vanilla Milk improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Low Fat Vanilla Milk is essential for the health and growth of hair, skin, and nails.
Protein in 1% Low Fat Vanilla Milk regulates blood sugar levels.
Regulates blood sugar levels in 1% Low Fat Vanilla Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 1% Low Fat Vanilla Milk boosts the immune system
Vitamin D in 1% Low Fat Vanilla Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 1% Low Fat Vanilla Milk improves muscle function
Vitamin D in 1% Low Fat Vanilla Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 1% Low Fat Vanilla Milk promotes cardiovascular health
Vitamin D in 1% Low Fat Vanilla Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 1% Low Fat Vanilla Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 1% Low Fat Vanilla Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 1% Low Fat Vanilla Milk supports mental health
Vitamin D in 1% Low Fat Vanilla Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 1% Low Fat Vanilla Milk aids in weight management
Studies suggest Vitamin D in 1% Low Fat Vanilla Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 1% Low Fat Vanilla Milk improves insulin sensitivity
Vitamin D in 1% Low Fat Vanilla Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 1% Low Fat Vanilla Milk supports prenatal health
Vitamin D in 1% Low Fat Vanilla Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 1% Low Fat Vanilla Milk supports bone health.
Calcium in 1% Low Fat Vanilla Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Low Fat Vanilla Milk supports muscle function.
Calcium in 1% Low Fat Vanilla Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Low Fat Vanilla Milk supports heart health.
Calcium in 1% Low Fat Vanilla Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Low Fat Vanilla Milk supports nerve transmission.
Calcium in 1% Low Fat Vanilla Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Low Fat Vanilla Milk supports blood clotting.
Calcium in 1% Low Fat Vanilla Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Low Fat Vanilla Milk supports hormonal secretion.
Calcium in 1% Low Fat Vanilla Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Low Fat Vanilla Milk supports weight management.
Calcium in 1% Low Fat Vanilla Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Low Fat Vanilla Milk supports dental health.
Calcium in 1% Low Fat Vanilla Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Low Fat Vanilla Milk supports blood pressure regulation.
Calcium in 1% Low Fat Vanilla Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 carton 1% Low Fat Vanilla Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.