Milk, Low Fat, Chocolate, 1% Milkfat

Monument Farms Dairy

18.54

% from protein

63.58

% from carbs

63.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
17.9
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.3 g
1.3%
Cholesterol 0.8 mg
0.3%
Sodium, Na 17 mg
0.7%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 0.9 g
1.8%
Vitamin A 87.5 IU
Vitamin C 0.2 mg
Calcium 40.6 mg
Iron 0.1 mg

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Milk, Low Fat, Chocolate, 1% Milkfat Nutrients FAQs

Nutrients

What is the calorie content of Milk, Low Fat, Chocolate, 1% Milkfat?

A typical serving 8 oz (226 grams) of Milk, Low Fat, Chocolate, 1% Milkfat contains approximately 143 calories.

You can check the exact calorie content by logging Milk, Low Fat, Chocolate, 1% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Low Fat, Chocolate, 1% Milkfat have?

The amount of fat in Milk, Low Fat, Chocolate, 1% Milkfat depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Milk, Low Fat, Chocolate, 1% Milkfat contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Low Fat, Chocolate, 1% Milkfat have?

The protein content in Milk, Low Fat, Chocolate, 1% Milkfat depends on the ingredients exists in it. On average, 8 oz (226 grams) of Milk, Low Fat, Chocolate, 1% Milkfat contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Low Fat, Chocolate, 1% Milkfat, Download Nutribit app for healthier you!

How much sugar does a Milk, Low Fat, Chocolate, 1% Milkfat have?

On average, 8 oz (226 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Low Fat, Chocolate, 1% Milkfat.

How Much carbohydrates (carbs) is in Milk, Low Fat, Chocolate, 1% Milkfat?

The amount of carbohydrates (carbs) in Milk, Low Fat, Chocolate, 1% Milkfat depends on its serving size and preparation. On average, 8 oz (226 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Low Fat, Chocolate, 1% Milkfat.

How Much Fiber is in Milk, Low Fat, Chocolate, 1% Milkfat?

Milk, Low Fat, Chocolate, 1% Milkfat contains approximately 0 grams of fiber in 8 oz (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Low Fat, Chocolate, 1% Milkfat for healthier you!

What vitamins and minerals are in a Milk, Low Fat, Chocolate, 1% Milkfat?

Vitamins in Milk, Low Fat, Chocolate, 1% Milkfat:

  • Vitamin A:Milk, Low Fat, Chocolate, 1% Milkfat has 700 IU of Vitamin A.
  • Vitamin C:Milk, Low Fat, Chocolate, 1% Milkfat has 1.8 mg of Vitamin C.

Milk, Low Fat, Chocolate, 1% Milkfat contains following minerals:

  • Milk, Low Fat, Chocolate, 1% Milkfat has 325mg of Calcium.
  • Milk, Low Fat, Chocolate, 1% Milkfat has 136mg of Sodium, Na.
  • Milk, Low Fat, Chocolate, 1% Milkfat has 0.54mg of Iron.

General

Does Milk, Low Fat, Chocolate, 1% Milkfat contain caffeine?

Milk, Low Fat, Chocolate, 1% Milkfat does not contain any caffeine.

Does Milk, Low Fat, Chocolate, 1% Milkfat contain alcohol?

Milk, Low Fat, Chocolate, 1% Milkfat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Low Fat, Chocolate, 1% Milkfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Low Fat, Chocolate, 1% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Low Fat, Chocolate, 1% Milkfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Low Fat, Chocolate, 1% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Low Fat, Chocolate, 1% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Low Fat, Chocolate, 1% Milkfat for free?

Yes! Since Milk, Low Fat, Chocolate, 1% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Low Fat, Chocolate, 1% Milkfat with water tracking feature?

Nutribit automatically calculates the water content of Milk, Low Fat, Chocolate, 1% Milkfat and adds it to your daily hydration log. Simply log Milk, Low Fat, Chocolate, 1% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Low Fat, Chocolate, 1% Milkfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Low Fat, Chocolate, 1% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Low Fat, Chocolate, 1% Milkfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Low Fat, Chocolate, 1% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Low Fat, Chocolate, 1% Milkfat

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports bone health.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports muscle function.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports heart health.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports nerve transmission.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports blood clotting.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports hormonal secretion.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports weight management.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports dental health.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat supports blood pressure regulation.

Calcium in Milk, Low Fat, Chocolate, 1% Milkfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 143 calories?

The amount of exercise required to burn off 8 oz Milk, Low Fat, Chocolate, 1% Milkfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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