1% Lowfat Lactose Free Milk

Prairie Farms

Total Energy

100

kcal

48.83

% from carbs

30.05

% from protein

21.13

% from fats

In 1 container

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

130mg

5.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

13g

4.7%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

300mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1% Lowfat Lactose Free Milk

A typical serving 1 container of 1% Lowfat Lactose Free Milk (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1% Lowfat Lactose Free Milk depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of 1% Lowfat Lactose Free Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1% Lowfat Lactose Free Milk depends on the ingredients exists in it. On average, 1 container of 1% Lowfat Lactose Free Milk (about null grams) contains approximately 8 grams of protein.

On average, 1 container (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 13 grams of carbohydrates.

1% Lowfat Lactose Free Milk contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 container 1% Lowfat Lactose Free Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.