Pumpkin Spice Milk

Prairie Farms

Total Energy

290

kcal

57.54

% from carbs

14.04

% from protein

28.42

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

41g

14.9%

Sugars

39g

78%

Protein

10g

20%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Milk

A typical serving 1 cup of Pumpkin Spice Milk (240 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pumpkin Spice Milk contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Milk depends on the ingredients exists in it. On average, 1 cup of Pumpkin Spice Milk (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 41 grams of carbohydrates.

Pumpkin Spice Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Pumpkin Spice Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.