Pumpkin Spice Pretzels

Archer Farms

Total Energy

200

kcal

59.18

% from carbs

4.08

% from protein

36.73

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

8g

40%

Sodium, Na

220mg

9.6%

Total Carbohydrates

29g

10.5%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Pretzels

A typical serving 8 pretzels of Pumpkin Spice Pretzels (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Pretzels depends on the ingredients and preparation method. On average, one serving 8 pretzels (40 grams) of Pumpkin Spice Pretzels contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Pretzels depends on the ingredients exists in it. On average, 8 pretzels of Pumpkin Spice Pretzels (about 40 grams) contains approximately 2 grams of protein.

On average, 8 pretzels (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pretzels (about 40 grams) contains about 29 grams of carbohydrates.

Pumpkin Spice Pretzels contains approximately 0 grams of fiber in 8 pretzels (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 8 pretzels Pumpkin Spice Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.