Milk, Pumpkin Spice
Hiland
13.84
% from protein58.13
% from carbs58.13
% from fatNutrition Facts
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Common Food
Milk, Pumpkin Spice Nutrients FAQs
Nutrients
- Vitamin A:Milk, Pumpkin Spice has 500 IU of Vitamin A.
- Milk, Pumpkin Spice has 455mg of Calcium.
- Milk, Pumpkin Spice has 420mg of Sodium, Na.
- Milk, Pumpkin Spice has 0.36mg of Iron.
What is the calorie content of Milk, Pumpkin Spice?
A typical serving 1 cup (240 grams) of Milk, Pumpkin Spice contains approximately 290 calories.
You can check the exact calorie content by logging Milk, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Pumpkin Spice have?
The amount of fat in Milk, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Pumpkin Spice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Pumpkin Spice have?
The protein content in Milk, Pumpkin Spice depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Pumpkin Spice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Milk, Pumpkin Spice have?
On average, 1 cup (240 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Pumpkin Spice.
How Much carbohydrates (carbs) is in Milk, Pumpkin Spice?
The amount of carbohydrates (carbs) in Milk, Pumpkin Spice depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Pumpkin Spice.
How Much Fiber is in Milk, Pumpkin Spice?
Milk, Pumpkin Spice contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Milk, Pumpkin Spice?
Vitamins in Milk, Pumpkin Spice:
Milk, Pumpkin Spice contains following minerals:
General
Does Milk, Pumpkin Spice contain caffeine?
Milk, Pumpkin Spice does not contain any caffeine.
Does Milk, Pumpkin Spice contain alcohol?
Milk, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Pumpkin Spice for free?
Yes! Since Milk, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Milk, Pumpkin Spice and adds it to your daily hydration log. Simply log Milk, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Pumpkin Spice
Total Carbohydrates in Milk, Pumpkin Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milk, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milk, Pumpkin Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milk, Pumpkin Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milk, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milk, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milk, Pumpkin Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milk, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milk, Pumpkin Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Milk, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milk, Pumpkin Spice enhances brain function and helps improve memory and focus.
Glucose from Milk, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milk, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milk, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milk, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Milk, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milk, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milk, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milk, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milk, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.
Protein in Milk, Pumpkin Spice supports building and repairing tissues.
Builds and repairs tissues in Milk, Pumpkin Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Pumpkin Spice supports immune function.
Supports immune function in Milk, Pumpkin Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Pumpkin Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Pumpkin Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Pumpkin Spice provides energy.
Provides energy in Milk, Pumpkin Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Pumpkin Spice supports muscle growth and strength.
Supports muscle growth and strength in Milk, Pumpkin Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Pumpkin Spice helps in weight management.
Helps in weight management in Milk, Pumpkin Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Pumpkin Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Pumpkin Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Pumpkin Spice supports bone health.
Supports bone health in Milk, Pumpkin Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Pumpkin Spice improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Pumpkin Spice is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Pumpkin Spice regulates blood sugar levels.
Regulates blood sugar levels in Milk, Pumpkin Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk, Pumpkin Spice supports bone health.
Calcium in Milk, Pumpkin Spice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Pumpkin Spice supports muscle function.
Calcium in Milk, Pumpkin Spice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Pumpkin Spice supports heart health.
Calcium in Milk, Pumpkin Spice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Pumpkin Spice supports nerve transmission.
Calcium in Milk, Pumpkin Spice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Pumpkin Spice supports blood clotting.
Calcium in Milk, Pumpkin Spice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Pumpkin Spice supports hormonal secretion.
Calcium in Milk, Pumpkin Spice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Pumpkin Spice supports weight management.
Calcium in Milk, Pumpkin Spice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Pumpkin Spice supports dental health.
Calcium in Milk, Pumpkin Spice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Pumpkin Spice supports blood pressure regulation.
Calcium in Milk, Pumpkin Spice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Milk, Pumpkin Spice supports fluid balance.
Maintains Fluid Balance in Milk, Pumpkin Spice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milk, Pumpkin Spice supports nerve function.
Supports Nerve Function in Milk, Pumpkin Spice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milk, Pumpkin Spice helps regulate blood pressure.
Regulates Blood Pressure in Milk, Pumpkin Spice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milk, Pumpkin Spice supports muscle function.
Aids Muscle Function in Milk, Pumpkin Spice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milk, Pumpkin Spice aids nutrient absorption.
Improves Nutrient Absorption in Milk, Pumpkin Spice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milk, Pumpkin Spice helps balance pH levels.
Balances pH Levels in Milk, Pumpkin Spice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milk, Pumpkin Spice supports bone health.
Supports Bone Health in Milk, Pumpkin Spice helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Milk, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.