Cheesecake, Crumble, Blueberry

Philadelphia

Total Energy

290

kcal

36.88

% from carbs

5.67

% from protein

57.45

% from fats

In 93.5 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

220mg

9.6%

Potassium, K

94mg

2%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake, Crumble, Blueberry

A typical serving 1 Dessert of Cheesecake, Crumble, Blueberry (93.5 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake, Crumble, Blueberry depends on the ingredients and preparation method. On average, one serving 1 Dessert (93.5 grams) of Cheesecake, Crumble, Blueberry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake, Crumble, Blueberry depends on the ingredients exists in it. On average, 1 Dessert of Cheesecake, Crumble, Blueberry (about 93.5 grams) contains approximately 4 grams of protein.

On average, 1 Dessert (about 93.5 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Dessert (about 93.5 grams) contains about 26 grams of carbohydrates.

Cheesecake, Crumble, Blueberry contains approximately 1 grams of fiber in 1 Dessert (about 93.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Dessert Cheesecake, Crumble, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.