Crumble, Blueberry
Fibre 1
4.85
% from protein67.88
% from carbs67.88
% from fatNutrition Facts
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Crumble, Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Crumble, Blueberry has 100 IU of Vitamin A.
- Crumble, Blueberry has 26mg of Calcium.
- Crumble, Blueberry has 90mg of Sodium, Na.
- Crumble, Blueberry has 0.72mg of Iron.
What is the calorie content of Crumble, Blueberry?
A typical serving 1 pouch (40 grams) of Crumble, Blueberry contains approximately 150 calories.
You can check the exact calorie content by logging Crumble, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumble, Blueberry have?
The amount of fat in Crumble, Blueberry depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Crumble, Blueberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumble, Blueberry have?
The protein content in Crumble, Blueberry depends on the ingredients exists in it. On average, 1 pouch (40 grams) of Crumble, Blueberry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crumble, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Crumble, Blueberry have?
On average, 1 pouch (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumble, Blueberry.
How Much carbohydrates (carbs) is in Crumble, Blueberry?
The amount of carbohydrates (carbs) in Crumble, Blueberry depends on its serving size and preparation. On average, 1 pouch (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumble, Blueberry.
How Much Fiber is in Crumble, Blueberry?
Crumble, Blueberry contains approximately 5 grams of fiber in 1 pouch (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumble, Blueberry for healthier you!
What vitamins and minerals are in a Crumble, Blueberry?
Vitamins in Crumble, Blueberry:
Crumble, Blueberry contains following minerals:
General
Does Crumble, Blueberry contain caffeine?
Crumble, Blueberry does not contain any caffeine.
Does Crumble, Blueberry contain alcohol?
Crumble, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumble, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumble, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumble, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumble, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumble, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumble, Blueberry for free?
Yes! Since Crumble, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumble, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Crumble, Blueberry and adds it to your daily hydration log. Simply log Crumble, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crumble, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumble, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumble, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumble, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumble, Blueberry
Fiber in Crumble, Blueberry supports digestion.
Fiber in Crumble, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crumble, Blueberry supports heart health.
Soluble fiber in Crumble, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crumble, Blueberry aids in weight management.
Fiber-rich foods in Crumble, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crumble, Blueberry regulates blood sugar.
Fiber in Crumble, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crumble, Blueberry promotes gut health.
Fiber in Crumble, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crumble, Blueberry lowers the risk of colon cancer.
A high-fiber diet from Crumble, Blueberry is linked to a reduced risk of colon cancer.
Fiber in Crumble, Blueberry improves skin health.
Fiber in Crumble, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crumble, Blueberry helps lower blood pressure.
Adequate fiber in Crumble, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crumble, Blueberry boosts immune function.
Fiber in Crumble, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crumble, Blueberry reduces the risk of type 2 diabetes.
Fiber in Crumble, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 pouch Crumble, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.