Blueberry Crumble Muffin

Mimi's Cafe

4.71

% from protein

49.83

% from carbs

49.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
590
% Daily value*

Total Fat 30 g
46.2%

Saturated 6 g
30%

Cholesterol 110 mg
36.7%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 74 g
26.9%

Fiber 2 g
7.1%

Sugars 47 g
94%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 4.8 mg

Calcium 26 mg

Iron 1.1 mg

Blueberry Crumble Muffin Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Crumble Muffin?

A typical serving 1 Serving of Blueberry Crumble Muffin contains approximately 590 calories.

You can check the exact calorie content by logging Blueberry Crumble Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Crumble Muffin have?

The amount of fat in Blueberry Crumble Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Blueberry Crumble Muffin contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Crumble Muffin have?

The protein content in Blueberry Crumble Muffin depends on the ingredients exists in it. On average, 1 Serving of Blueberry Crumble Muffin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Crumble Muffin, Download Nutribit app for healthier you!

How much sugar does a Blueberry Crumble Muffin have?

On average, 1 Serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Crumble Muffin.

How Much carbohydrates (carbs) is in Blueberry Crumble Muffin?

The amount of carbohydrates (carbs) in Blueberry Crumble Muffin depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Crumble Muffin.

How Much Fiber is in Blueberry Crumble Muffin?

Blueberry Crumble Muffin contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Crumble Muffin for healthier you!

What vitamins and minerals are in a Blueberry Crumble Muffin?

Vitamins in Blueberry Crumble Muffin:

  • Vitamin A:Blueberry Crumble Muffin has 300 IU of Vitamin A.
  • Vitamin C:Blueberry Crumble Muffin has 4.8 mg of Vitamin C.

Blueberry Crumble Muffin contains following minerals:

  • Blueberry Crumble Muffin has 26mg of Calcium.
  • Blueberry Crumble Muffin has 470mg of Sodium, Na.
  • Blueberry Crumble Muffin has 1.08mg of Iron.

General

Does Blueberry Crumble Muffin contain caffeine?

Blueberry Crumble Muffin does not contain any caffeine.

Does Blueberry Crumble Muffin contain alcohol?

Blueberry Crumble Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Crumble Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Crumble Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Crumble Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Crumble Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Crumble Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Crumble Muffin for free?

Yes! Since Blueberry Crumble Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Crumble Muffin with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Crumble Muffin and adds it to your daily hydration log. Simply log Blueberry Crumble Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Crumble Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Crumble Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Crumble Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Crumble Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Crumble Muffin

Total Carbohydrates in Blueberry Crumble Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Crumble Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Crumble Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Crumble Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Crumble Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Crumble Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Crumble Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Crumble Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Crumble Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Crumble Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Crumble Muffin enhances brain function and helps improve memory and focus.

Glucose from Blueberry Crumble Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Crumble Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Crumble Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Crumble Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Crumble Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Crumble Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Crumble Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Crumble Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Crumble Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Blueberry Crumble Muffin supports fluid balance.

Maintains Fluid Balance in Blueberry Crumble Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Crumble Muffin supports nerve function.

Supports Nerve Function in Blueberry Crumble Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Crumble Muffin helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Crumble Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Crumble Muffin supports muscle function.

Aids Muscle Function in Blueberry Crumble Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Crumble Muffin aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Crumble Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Crumble Muffin helps balance pH levels.

Balances pH Levels in Blueberry Crumble Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Crumble Muffin supports bone health.

Supports Bone Health in Blueberry Crumble Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Blueberry Crumble Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP