Soft Cheese, Salmon

Philadelphia

20.37

% from protein

12.96

% from carbs

12.96

% from fat

Soft Cheese, Salmon Nutrients FAQs

Nutrients

What is the calorie content of Soft Cheese, Salmon?

A typical serving 1 portion (30 grams) of Soft Cheese, Salmon contains approximately 43 calories.

You can check the exact calorie content by logging Soft Cheese, Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Cheese, Salmon have?

The amount of fat in Soft Cheese, Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (30 grams) of Soft Cheese, Salmon contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Cheese, Salmon have?

The protein content in Soft Cheese, Salmon depends on the ingredients exists in it. On average, 1 portion (30 grams) of Soft Cheese, Salmon contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Cheese, Salmon, Download Nutribit app for healthier you!

How much sugar does a Soft Cheese, Salmon have?

On average, 1 portion (30 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Cheese, Salmon.

How Much carbohydrates (carbs) is in Soft Cheese, Salmon?

The amount of carbohydrates (carbs) in Soft Cheese, Salmon depends on its serving size and preparation. On average, 1 portion (30 grams) contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Cheese, Salmon.

How Much Fiber is in Soft Cheese, Salmon?

Soft Cheese, Salmon contains approximately 0.1 grams of fiber in 1 portion (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Cheese, Salmon for healthier you!

What vitamins and minerals are in a Soft Cheese, Salmon?

Soft Cheese, Salmon contains following minerals:

  • Soft Cheese, Salmon has 156mg of Sodium, Na.

General

Does Soft Cheese, Salmon contain caffeine?

Soft Cheese, Salmon does not contain any caffeine.

Does Soft Cheese, Salmon contain alcohol?

Soft Cheese, Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Cheese, Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Cheese, Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Cheese, Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Cheese, Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Cheese, Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Cheese, Salmon for free?

Yes! Since Soft Cheese, Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Cheese, Salmon with water tracking feature?

Nutribit automatically calculates the water content of Soft Cheese, Salmon and adds it to your daily hydration log. Simply log Soft Cheese, Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Cheese, Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Cheese, Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Cheese, Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Cheese, Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Cheese, Salmon

How to burn 43 calories?

The amount of exercise required to burn off 1 portion Soft Cheese, Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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