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Light Smoked Salmon

Kraft Philadelphia

30

kcal Energy

15.4%

% from carbs

15.4%

% from protein

69.2%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Smoked Salmon

Nutrients

What is the calorie content of Light Smoked Salmon?

A typical serving 1 tbsp of Light Smoked Salmon (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Light Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Smoked Salmon have?

The amount of fat in Light Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Light Smoked Salmon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Smoked Salmon have?

The protein content in Light Smoked Salmon depends on the ingredients exists in it. On average, 1 tbsp of Light Smoked Salmon (about 15 grams) contains approximately 1 grams of protein.

Is Light Smoked Salmon a good source of protein?

The protein content in Light Smoked Salmon depends on the ingredients exists in it. On average, 1 tbsp of Light Smoked Salmon (about 15 grams) contains approximately 1 grams of protein.

How much sugar does a Light Smoked Salmon have?

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Smoked Salmon contain added sugar?

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Smoked Salmon?

On average, 1 tbsp (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Light Smoked Salmon?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Smoked Salmon?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Smoked Salmon suitable for vegans?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Smoked Salmon contain caffeine?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Smoked Salmon contain alcohol?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Smoked Salmon healthier?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Smoked Salmon in Nutribit?

Light Smoked Salmon contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Smoked Salmon for free?

Yes! Since Light Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Smoked Salmon with water tracking feature?

Nutribit automatically calculates the water content of Light Smoked Salmon and adds it to your daily hydration log. Simply log Light Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!