Salad, Famous Light Chicken

Roberts

Total Energy

170

kcal

17.07

% from carbs

39.02

% from protein

43.9

% from fats

In 99 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

350mg

15.2%

Potassium, K

359mg

7.6%

Total Carbohydrates

7g

2.5%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

7mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Famous Light Chicken

A typical serving 0.5 cup of Salad, Famous Light Chicken (99 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Famous Light Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup (99 grams) of Salad, Famous Light Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Famous Light Chicken depends on the ingredients exists in it. On average, 0.5 cup of Salad, Famous Light Chicken (about 99 grams) contains approximately 16 grams of protein.

On average, 0.5 cup (about 99 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 99 grams) contains about 7 grams of carbohydrates.

Salad, Famous Light Chicken contains approximately 0 grams of fiber in 0.5 cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Salad, Famous Light Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.