Chicken Salad, Light
Ukrop's
40.64
% from protein6.42
% from carbs6.42
% from fatNutrition Facts
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Chicken Salad, Light Nutrients FAQs
Nutrients
- Chicken Salad, Light has 13mg of Calcium.
- Chicken Salad, Light has 350mg of Sodium, Na.
- Chicken Salad, Light has 136mg of Potassium, K.
- Chicken Salad, Light has 1mg of Iron.
What is the calorie content of Chicken Salad, Light?
A typical serving 0.5 cup (108 grams) of Chicken Salad, Light contains approximately 190 calories.
You can check the exact calorie content by logging Chicken Salad, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad, Light have?
The amount of fat in Chicken Salad, Light depends on the ingredients and preparation method. On average, one serving 0.5 cup (108 grams) of Chicken Salad, Light contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad, Light have?
The protein content in Chicken Salad, Light depends on the ingredients exists in it. On average, 0.5 cup (108 grams) of Chicken Salad, Light contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad, Light, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad, Light have?
On average, 0.5 cup (108 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad, Light.
How Much carbohydrates (carbs) is in Chicken Salad, Light?
The amount of carbohydrates (carbs) in Chicken Salad, Light depends on its serving size and preparation. On average, 0.5 cup (108 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad, Light.
How Much Fiber is in Chicken Salad, Light?
Chicken Salad, Light contains approximately 0 grams of fiber in 0.5 cup (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad, Light for healthier you!
What vitamins and minerals are in a Chicken Salad, Light?
Chicken Salad, Light contains following minerals:
General
Does Chicken Salad, Light contain caffeine?
Chicken Salad, Light does not contain any caffeine.
Does Chicken Salad, Light contain alcohol?
Chicken Salad, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad, Light for free?
Yes! Since Chicken Salad, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad, Light with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad, Light and adds it to your daily hydration log. Simply log Chicken Salad, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad, Light
Protein in Chicken Salad, Light supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad, Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad, Light supports immune function.
Supports immune function in Chicken Salad, Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad, Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad, Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad, Light provides energy.
Provides energy in Chicken Salad, Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad, Light supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad, Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad, Light helps in weight management.
Helps in weight management in Chicken Salad, Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad, Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad, Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad, Light supports bone health.
Supports bone health in Chicken Salad, Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad, Light improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad, Light is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad, Light regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad, Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Salad, Light supports fluid balance.
Maintains Fluid Balance in Chicken Salad, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad, Light supports nerve function.
Supports Nerve Function in Chicken Salad, Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad, Light helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad, Light supports muscle function.
Aids Muscle Function in Chicken Salad, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad, Light aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad, Light helps balance pH levels.
Balances pH Levels in Chicken Salad, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad, Light supports bone health.
Supports Bone Health in Chicken Salad, Light helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Chicken Salad, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.