Milk Chocolate 1%
Sealtest
17.67
% from protein68.14
% from carbs68.14
% from fatNutrition Facts
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Milk Chocolate 1% Nutrients FAQs
Nutrients
- Vitamin A:Milk Chocolate 1% has 750 IU of Vitamin A.
- Vitamin D:Milk Chocolate 1% has 360 IU of Vitamin D.
- Milk Chocolate 1% has 250mg of Calcium.
- Milk Chocolate 1% has 180mg of Sodium, Na.
- Milk Chocolate 1% has 1.08mg of Iron.
What is the calorie content of Milk Chocolate 1%?
A typical serving 1 cup (250 grams) of Milk Chocolate 1% contains approximately 160 calories.
You can check the exact calorie content by logging Milk Chocolate 1% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Chocolate 1% have?
The amount of fat in Milk Chocolate 1% depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Milk Chocolate 1% contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Chocolate 1% have?
The protein content in Milk Chocolate 1% depends on the ingredients exists in it. On average, 1 cup (250 grams) of Milk Chocolate 1% contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Chocolate 1%, Download Nutribit app for healthier you!
How much sugar does a Milk Chocolate 1% have?
On average, 1 cup (250 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate 1%.
How Much carbohydrates (carbs) is in Milk Chocolate 1%?
The amount of carbohydrates (carbs) in Milk Chocolate 1% depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Chocolate 1%.
How Much Fiber is in Milk Chocolate 1%?
Milk Chocolate 1% contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate 1% for healthier you!
What vitamins and minerals are in a Milk Chocolate 1%?
Vitamins in Milk Chocolate 1%:
Milk Chocolate 1% contains following minerals:
General
Does Milk Chocolate 1% contain caffeine?
Milk Chocolate 1% does not contain any caffeine.
Does Milk Chocolate 1% contain alcohol?
Milk Chocolate 1% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Chocolate 1%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate 1% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Chocolate 1% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Chocolate 1% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate 1% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Chocolate 1% for free?
Yes! Since Milk Chocolate 1% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Chocolate 1% with water tracking feature?
Nutribit automatically calculates the water content of Milk Chocolate 1% and adds it to your daily hydration log. Simply log Milk Chocolate 1% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Chocolate 1% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate 1% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Chocolate 1% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Chocolate 1% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Chocolate 1%
Vitamin A and Vitamin D in Milk Chocolate 1% supports bone health.
Vitamin A in Milk Chocolate 1% contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Milk Chocolate 1% helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Milk Chocolate 1% supports eye health.
Vitamin A in Milk Chocolate 1% is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milk Chocolate 1% boosts immune function.
Vitamin A in Milk Chocolate 1% helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milk Chocolate 1% promotes healthy skin.
Vitamin A in Milk Chocolate 1% supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milk Chocolate 1% enhances reproductive health.
Vitamin A in Milk Chocolate 1% plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milk Chocolate 1% reduces the risk of certain cancers.
Vitamin A in Milk Chocolate 1% helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milk Chocolate 1% promotes healthy development during pregnancy.
Vitamin A in Milk Chocolate 1% is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milk Chocolate 1% maintains healthy mucous membranes.
Vitamin A in Milk Chocolate 1% helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milk Chocolate 1% improves wound healing.
Vitamin A in Milk Chocolate 1% promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milk Chocolate 1% may reduce the risk of macular degeneration.
Vitamin A in Milk Chocolate 1%, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Milk Chocolate 1% boosts the immune system
Vitamin D in Milk Chocolate 1% enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milk Chocolate 1% improves muscle function
Vitamin D in Milk Chocolate 1% is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milk Chocolate 1% promotes cardiovascular health
Vitamin D in Milk Chocolate 1% may help regulate blood pressure and support overall heart health.
Vitamin D in Milk Chocolate 1% reduces the risk of certain diseases
Adequate levels of Vitamin D in Milk Chocolate 1% are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milk Chocolate 1% supports mental health
Vitamin D in Milk Chocolate 1% deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milk Chocolate 1% aids in weight management
Studies suggest Vitamin D in Milk Chocolate 1% may help regulate body weight and reduce fat accumulation.
Vitamin D in Milk Chocolate 1% improves insulin sensitivity
Vitamin D in Milk Chocolate 1% plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milk Chocolate 1% supports prenatal health
Vitamin D in Milk Chocolate 1% is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milk Chocolate 1% supports bone health.
Calcium in Milk Chocolate 1% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk Chocolate 1% supports muscle function.
Calcium in Milk Chocolate 1% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk Chocolate 1% supports heart health.
Calcium in Milk Chocolate 1% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk Chocolate 1% supports nerve transmission.
Calcium in Milk Chocolate 1% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk Chocolate 1% supports blood clotting.
Calcium in Milk Chocolate 1% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk Chocolate 1% supports hormonal secretion.
Calcium in Milk Chocolate 1% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk Chocolate 1% supports weight management.
Calcium in Milk Chocolate 1% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk Chocolate 1% supports dental health.
Calcium in Milk Chocolate 1% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk Chocolate 1% supports blood pressure regulation.
Calcium in Milk Chocolate 1%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Milk Chocolate 1%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.