Milk Chocolate 1%

Sealtest

Total Energy

160

kcal

68.14

% from carbs

17.67

% from protein

14.2

% from fats

In 250 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

27g

9.8%

Sugars

25g

50%

Protein

7g

14%

Calcium, Ca

250mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

360IU

Vitamin D (D2 + D3)

4.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate 1%

A typical serving 1 cup of Milk Chocolate 1% (250 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate 1% depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Milk Chocolate 1% contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate 1% depends on the ingredients exists in it. On average, 1 cup of Milk Chocolate 1% (about 250 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 250 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 27 grams of carbohydrates.

Milk Chocolate 1% contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Milk Chocolate 1%

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.