Lait Au Chocolat

Sealtest

Total Energy

150

kcal

67.31

% from carbs

18.12

% from protein

14.56

% from fats

In 237 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

175mg

7.6%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait Au Chocolat

A typical serving 1 container of Lait Au Chocolat (237 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait Au Chocolat depends on the ingredients and preparation method. On average, one serving 1 container (237 grams) of Lait Au Chocolat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait Au Chocolat depends on the ingredients exists in it. On average, 1 container of Lait Au Chocolat (about 237 grams) contains approximately 7 grams of protein.

On average, 1 container (about 237 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 237 grams) contains about 26 grams of carbohydrates.

Lait Au Chocolat contains approximately 0 grams of fiber in 1 container (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Lait Au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.