Wholemilk Buttermilk 3.25%
Sealtest
20.51
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Wholemilk Buttermilk 3.25% Nutrients FAQs
Nutrients
- Vitamin A:Wholemilk Buttermilk 3.25% has 300 IU of Vitamin A.
- Vitamin C:Wholemilk Buttermilk 3.25% has 2.4 mg of Vitamin C.
- Vitamin D:Wholemilk Buttermilk 3.25% has 200 IU of Vitamin D.
- Wholemilk Buttermilk 3.25% has 390mg of Calcium.
- Wholemilk Buttermilk 3.25% has 220mg of Sodium, Na.
What is the calorie content of Wholemilk Buttermilk 3.25%?
A typical serving 1 cup (240 grams) of Wholemilk Buttermilk 3.25% contains approximately 160 calories.
You can check the exact calorie content by logging Wholemilk Buttermilk 3.25% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemilk Buttermilk 3.25% have?
The amount of fat in Wholemilk Buttermilk 3.25% depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Wholemilk Buttermilk 3.25% contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemilk Buttermilk 3.25% have?
The protein content in Wholemilk Buttermilk 3.25% depends on the ingredients exists in it. On average, 1 cup (240 grams) of Wholemilk Buttermilk 3.25% contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemilk Buttermilk 3.25%, Download Nutribit app for healthier you!
How much sugar does a Wholemilk Buttermilk 3.25% have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemilk Buttermilk 3.25%.
How Much carbohydrates (carbs) is in Wholemilk Buttermilk 3.25%?
The amount of carbohydrates (carbs) in Wholemilk Buttermilk 3.25% depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemilk Buttermilk 3.25%.
How Much Fiber is in Wholemilk Buttermilk 3.25%?
Wholemilk Buttermilk 3.25% contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemilk Buttermilk 3.25% for healthier you!
What vitamins and minerals are in a Wholemilk Buttermilk 3.25%?
Vitamins in Wholemilk Buttermilk 3.25%:
Wholemilk Buttermilk 3.25% contains following minerals:
General
Does Wholemilk Buttermilk 3.25% contain caffeine?
Wholemilk Buttermilk 3.25% does not contain any caffeine.
Does Wholemilk Buttermilk 3.25% contain alcohol?
Wholemilk Buttermilk 3.25% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemilk Buttermilk 3.25%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemilk Buttermilk 3.25% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemilk Buttermilk 3.25% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemilk Buttermilk 3.25% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemilk Buttermilk 3.25% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemilk Buttermilk 3.25% for free?
Yes! Since Wholemilk Buttermilk 3.25% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemilk Buttermilk 3.25% with water tracking feature?
Nutribit automatically calculates the water content of Wholemilk Buttermilk 3.25% and adds it to your daily hydration log. Simply log Wholemilk Buttermilk 3.25% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemilk Buttermilk 3.25% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemilk Buttermilk 3.25% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemilk Buttermilk 3.25% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemilk Buttermilk 3.25% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemilk Buttermilk 3.25%
Protein and Vitamin D in Wholemilk Buttermilk 3.25% supports bone health.
Protein in Wholemilk Buttermilk 3.25% plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wholemilk Buttermilk 3.25% helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wholemilk Buttermilk 3.25% supports building and repairing tissues.
Builds and repairs tissues in Wholemilk Buttermilk 3.25% is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholemilk Buttermilk 3.25% supports immune function.
Supports immune function in Wholemilk Buttermilk 3.25% is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholemilk Buttermilk 3.25% helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholemilk Buttermilk 3.25% is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholemilk Buttermilk 3.25% provides energy.
Provides energy in Wholemilk Buttermilk 3.25% can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholemilk Buttermilk 3.25% supports muscle growth and strength.
Supports muscle growth and strength in Wholemilk Buttermilk 3.25% is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholemilk Buttermilk 3.25% helps in weight management.
Helps in weight management in Wholemilk Buttermilk 3.25% promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholemilk Buttermilk 3.25% aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholemilk Buttermilk 3.25% is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholemilk Buttermilk 3.25% improves skin, hair, and nails.
Improves skin, hair, and nails in Wholemilk Buttermilk 3.25% is essential for the health and growth of hair, skin, and nails.
Protein in Wholemilk Buttermilk 3.25% regulates blood sugar levels.
Regulates blood sugar levels in Wholemilk Buttermilk 3.25% helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wholemilk Buttermilk 3.25% boosts the immune system
Vitamin D in Wholemilk Buttermilk 3.25% enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wholemilk Buttermilk 3.25% improves muscle function
Vitamin D in Wholemilk Buttermilk 3.25% is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wholemilk Buttermilk 3.25% promotes cardiovascular health
Vitamin D in Wholemilk Buttermilk 3.25% may help regulate blood pressure and support overall heart health.
Vitamin D in Wholemilk Buttermilk 3.25% reduces the risk of certain diseases
Adequate levels of Vitamin D in Wholemilk Buttermilk 3.25% are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wholemilk Buttermilk 3.25% supports mental health
Vitamin D in Wholemilk Buttermilk 3.25% deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wholemilk Buttermilk 3.25% aids in weight management
Studies suggest Vitamin D in Wholemilk Buttermilk 3.25% may help regulate body weight and reduce fat accumulation.
Vitamin D in Wholemilk Buttermilk 3.25% improves insulin sensitivity
Vitamin D in Wholemilk Buttermilk 3.25% plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wholemilk Buttermilk 3.25% supports prenatal health
Vitamin D in Wholemilk Buttermilk 3.25% is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Wholemilk Buttermilk 3.25% supports bone health.
Calcium in Wholemilk Buttermilk 3.25% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wholemilk Buttermilk 3.25% supports muscle function.
Calcium in Wholemilk Buttermilk 3.25% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wholemilk Buttermilk 3.25% supports heart health.
Calcium in Wholemilk Buttermilk 3.25% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wholemilk Buttermilk 3.25% supports nerve transmission.
Calcium in Wholemilk Buttermilk 3.25% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wholemilk Buttermilk 3.25% supports blood clotting.
Calcium in Wholemilk Buttermilk 3.25% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wholemilk Buttermilk 3.25% supports hormonal secretion.
Calcium in Wholemilk Buttermilk 3.25% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wholemilk Buttermilk 3.25% supports weight management.
Calcium in Wholemilk Buttermilk 3.25% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wholemilk Buttermilk 3.25% supports dental health.
Calcium in Wholemilk Buttermilk 3.25% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wholemilk Buttermilk 3.25% supports blood pressure regulation.
Calcium in Wholemilk Buttermilk 3.25%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Wholemilk Buttermilk 3.25%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.