Coconut Milk, Unsweetened Vanilla

So Delicious

Total Energy

50

kcal

16.49

% from carbs

0

% from protein

83.51

% from fats

In 240 g

% daily value


Total Fat

4.5g

6.9%


Saturated

4g

20%



Sodium, Na

15mg

0.7%


Potassium, K

40mg

0.9%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%







Calcium, Ca

130mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk, Unsweetened Vanilla

A typical serving 1 cup of Coconut Milk, Unsweetened Vanilla (240 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk, Unsweetened Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coconut Milk, Unsweetened Vanilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk, Unsweetened Vanilla depends on the ingredients exists in it. On average, 1 cup of Coconut Milk, Unsweetened Vanilla (about 240 grams) contains approximately 0 grams of protein.

On average, 1 cup (about 240 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 2 grams of carbohydrates.

Coconut Milk, Unsweetened Vanilla contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Coconut Milk, Unsweetened Vanilla

Set Your Weight

1,633 steps

Average 2.3 ft stride

14 mins walk

5 km/hr or 3 mph

5 mins run

9 km/hr or 6 mph

12 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.