Unsweetened Organic Coconut

So Delicious

0

% from protein

8.99

% from carbs

8.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 4 g
20%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 0 g

Unsweetened Organic Coconut Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Organic Coconut?

A typical serving 1 cup (240 grams) of Unsweetened Organic Coconut contains approximately 45 calories.

You can check the exact calorie content by logging Unsweetened Organic Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Organic Coconut have?

The amount of fat in Unsweetened Organic Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Unsweetened Organic Coconut contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Organic Coconut have?

The protein content in Unsweetened Organic Coconut depends on the ingredients exists in it. On average, 1 cup (240 grams) of Unsweetened Organic Coconut contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Organic Coconut, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Organic Coconut have?

On average, 1 cup (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Organic Coconut.

How Much carbohydrates (carbs) is in Unsweetened Organic Coconut?

The amount of carbohydrates (carbs) in Unsweetened Organic Coconut depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Organic Coconut.

How Much Fiber is in Unsweetened Organic Coconut?

Unsweetened Organic Coconut contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Organic Coconut for healthier you!

What vitamins and minerals are in a Unsweetened Organic Coconut?

Vitamins in Unsweetened Organic Coconut:

  • Vitamin D:Unsweetened Organic Coconut has 100 IU of Vitamin D.

Unsweetened Organic Coconut contains following minerals:

  • Unsweetened Organic Coconut has 130mg of Calcium.
  • Unsweetened Organic Coconut has 25mg of Sodium, Na.

General

Does Unsweetened Organic Coconut contain caffeine?

Unsweetened Organic Coconut does not contain any caffeine.

Does Unsweetened Organic Coconut contain alcohol?

Unsweetened Organic Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Organic Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Organic Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Organic Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Organic Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Organic Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Organic Coconut for free?

Yes! Since Unsweetened Organic Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Organic Coconut with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Organic Coconut and adds it to your daily hydration log. Simply log Unsweetened Organic Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Organic Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Organic Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Organic Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Organic Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Organic Coconut

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Unsweetened Organic Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP