Blueberry, Coconut Milk

So Delicious

5.39

% from protein

67.34

% from carbs

67.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 0.8 mg
0%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0.2%
Sugars 0.1 g
0.1%
Protein 0 g
0%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2.2 mg
Iron 0 mg

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Blueberry, Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Blueberry, Coconut Milk?

A typical serving 175 g (175 grams) of Blueberry, Coconut Milk contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry, Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry, Coconut Milk have?

The amount of fat in Blueberry, Coconut Milk depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Blueberry, Coconut Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry, Coconut Milk have?

The protein content in Blueberry, Coconut Milk depends on the ingredients exists in it. On average, 175 g (175 grams) of Blueberry, Coconut Milk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry, Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Blueberry, Coconut Milk have?

On average, 175 g (175 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry, Coconut Milk.

How Much carbohydrates (carbs) is in Blueberry, Coconut Milk?

The amount of carbohydrates (carbs) in Blueberry, Coconut Milk depends on its serving size and preparation. On average, 175 g (175 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry, Coconut Milk.

How Much Fiber is in Blueberry, Coconut Milk?

Blueberry, Coconut Milk contains approximately 8 grams of fiber in 175 g (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry, Coconut Milk for healthier you!

What vitamins and minerals are in a Blueberry, Coconut Milk?

Blueberry, Coconut Milk contains following minerals:

  • Blueberry, Coconut Milk has 390mg of Calcium.
  • Blueberry, Coconut Milk has 135mg of Sodium, Na.
  • Blueberry, Coconut Milk has 0.72mg of Iron.

General

Does Blueberry, Coconut Milk contain caffeine?

Blueberry, Coconut Milk does not contain any caffeine.

Does Blueberry, Coconut Milk contain alcohol?

Blueberry, Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry, Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry, Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry, Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry, Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry, Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry, Coconut Milk for free?

Yes! Since Blueberry, Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry, Coconut Milk with water tracking feature?

Nutribit automatically calculates the water content of Blueberry, Coconut Milk and adds it to your daily hydration log. Simply log Blueberry, Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry, Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry, Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry, Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry, Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry, Coconut Milk

Fiber in Blueberry, Coconut Milk supports digestion.

Fiber in Blueberry, Coconut Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry, Coconut Milk supports heart health.

Soluble fiber in Blueberry, Coconut Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry, Coconut Milk aids in weight management.

Fiber-rich foods in Blueberry, Coconut Milk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry, Coconut Milk regulates blood sugar.

Fiber in Blueberry, Coconut Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry, Coconut Milk promotes gut health.

Fiber in Blueberry, Coconut Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry, Coconut Milk lowers the risk of colon cancer.

A high-fiber diet from Blueberry, Coconut Milk is linked to a reduced risk of colon cancer.

Fiber in Blueberry, Coconut Milk improves skin health.

Fiber in Blueberry, Coconut Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry, Coconut Milk helps lower blood pressure.

Adequate fiber in Blueberry, Coconut Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry, Coconut Milk boosts immune function.

Fiber in Blueberry, Coconut Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry, Coconut Milk reduces the risk of type 2 diabetes.

Fiber in Blueberry, Coconut Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Blueberry, Coconut Milk supports bone health.

Calcium in Blueberry, Coconut Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry, Coconut Milk supports muscle function.

Calcium in Blueberry, Coconut Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry, Coconut Milk supports heart health.

Calcium in Blueberry, Coconut Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry, Coconut Milk supports nerve transmission.

Calcium in Blueberry, Coconut Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry, Coconut Milk supports blood clotting.

Calcium in Blueberry, Coconut Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry, Coconut Milk supports hormonal secretion.

Calcium in Blueberry, Coconut Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry, Coconut Milk supports weight management.

Calcium in Blueberry, Coconut Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry, Coconut Milk supports dental health.

Calcium in Blueberry, Coconut Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry, Coconut Milk supports blood pressure regulation.

Calcium in Blueberry, Coconut Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 175 g Blueberry, Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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