Yogurt, Trilayer Cream Top, Organic

Stonyfield

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Cholesterol 20 mg
6.7%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 30 g
10.9%

Fiber 0.5 g
1.8%

Sugars 27 g
54%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0 mg

Yogurt, Trilayer Cream Top, Organic Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Trilayer Cream Top, Organic?

A typical serving 1 container of Yogurt, Trilayer Cream Top, Organic contains approximately 190 calories.

You can check the exact calorie content by logging Yogurt, Trilayer Cream Top, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Trilayer Cream Top, Organic have?

The amount of fat in Yogurt, Trilayer Cream Top, Organic depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, Trilayer Cream Top, Organic contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Trilayer Cream Top, Organic have?

The protein content in Yogurt, Trilayer Cream Top, Organic depends on the ingredients exists in it. On average, 1 container of Yogurt, Trilayer Cream Top, Organic contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Trilayer Cream Top, Organic, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Trilayer Cream Top, Organic have?

On average, 1 container contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Trilayer Cream Top, Organic.

How Much carbohydrates (carbs) is in Yogurt, Trilayer Cream Top, Organic?

The amount of carbohydrates (carbs) in Yogurt, Trilayer Cream Top, Organic depends on its serving size and preparation. On average, 1 container contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Trilayer Cream Top, Organic.

How Much Fiber is in Yogurt, Trilayer Cream Top, Organic?

Yogurt, Trilayer Cream Top, Organic contains approximately 0.5 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Trilayer Cream Top, Organic for healthier you!

What vitamins and minerals are in a Yogurt, Trilayer Cream Top, Organic?

Vitamins in Yogurt, Trilayer Cream Top, Organic:

  • Vitamin A:Yogurt, Trilayer Cream Top, Organic has 200 IU of Vitamin A.

Yogurt, Trilayer Cream Top, Organic contains following minerals:

  • Yogurt, Trilayer Cream Top, Organic has 325mg of Calcium.
  • Yogurt, Trilayer Cream Top, Organic has 130mg of Sodium, Na.

General

Does Yogurt, Trilayer Cream Top, Organic contain caffeine?

Yogurt, Trilayer Cream Top, Organic does not contain any caffeine.

Does Yogurt, Trilayer Cream Top, Organic contain alcohol?

Yogurt, Trilayer Cream Top, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Trilayer Cream Top, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Trilayer Cream Top, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Trilayer Cream Top, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Trilayer Cream Top, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Trilayer Cream Top, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Trilayer Cream Top, Organic for free?

Yes! Since Yogurt, Trilayer Cream Top, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Trilayer Cream Top, Organic with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Trilayer Cream Top, Organic and adds it to your daily hydration log. Simply log Yogurt, Trilayer Cream Top, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Trilayer Cream Top, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Trilayer Cream Top, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Trilayer Cream Top, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Trilayer Cream Top, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Trilayer Cream Top, Organic

Calcium in Yogurt, Trilayer Cream Top, Organic supports bone health.

Calcium in Yogurt, Trilayer Cream Top, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Trilayer Cream Top, Organic supports muscle function.

Calcium in Yogurt, Trilayer Cream Top, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Trilayer Cream Top, Organic supports heart health.

Calcium in Yogurt, Trilayer Cream Top, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Trilayer Cream Top, Organic supports nerve transmission.

Calcium in Yogurt, Trilayer Cream Top, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Trilayer Cream Top, Organic supports blood clotting.

Calcium in Yogurt, Trilayer Cream Top, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Trilayer Cream Top, Organic supports hormonal secretion.

Calcium in Yogurt, Trilayer Cream Top, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Trilayer Cream Top, Organic supports weight management.

Calcium in Yogurt, Trilayer Cream Top, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Trilayer Cream Top, Organic supports dental health.

Calcium in Yogurt, Trilayer Cream Top, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Trilayer Cream Top, Organic supports blood pressure regulation.

Calcium in Yogurt, Trilayer Cream Top, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Yogurt, Trilayer Cream Top, Organic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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