Greek Grassfed Yogurt
Stonyfield Organic
31.58
% from protein44.74
% from carbs44.74
% from fatNutrition Facts
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Greek Grassfed Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Greek Grassfed Yogurt has 200 IU of Vitamin A.
- Greek Grassfed Yogurt has 195mg of Calcium.
- Greek Grassfed Yogurt has 105mg of Sodium, Na.
- Greek Grassfed Yogurt has 160mg of Potassium, K.
- Greek Grassfed Yogurt has 0.72mg of Iron.
What is the calorie content of Greek Grassfed Yogurt?
A typical serving 1 container of Greek Grassfed Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Greek Grassfed Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Grassfed Yogurt have?
The amount of fat in Greek Grassfed Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Greek Grassfed Yogurt contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Grassfed Yogurt have?
The protein content in Greek Grassfed Yogurt depends on the ingredients exists in it. On average, 1 container of Greek Grassfed Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Grassfed Yogurt, Download Nutribit app for healthier you!
How much sugar does a Greek Grassfed Yogurt have?
On average, 1 container contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Grassfed Yogurt.
How Much carbohydrates (carbs) is in Greek Grassfed Yogurt?
The amount of carbohydrates (carbs) in Greek Grassfed Yogurt depends on its serving size and preparation. On average, 1 container contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Grassfed Yogurt.
How Much Fiber is in Greek Grassfed Yogurt?
Greek Grassfed Yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Grassfed Yogurt for healthier you!
What vitamins and minerals are in a Greek Grassfed Yogurt?
Vitamins in Greek Grassfed Yogurt:
Greek Grassfed Yogurt contains following minerals:
General
Does Greek Grassfed Yogurt contain caffeine?
Greek Grassfed Yogurt does not contain any caffeine.
Does Greek Grassfed Yogurt contain alcohol?
Greek Grassfed Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Grassfed Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Grassfed Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Grassfed Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Grassfed Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Grassfed Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Grassfed Yogurt for free?
Yes! Since Greek Grassfed Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Grassfed Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Greek Grassfed Yogurt and adds it to your daily hydration log. Simply log Greek Grassfed Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Grassfed Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Grassfed Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Grassfed Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Grassfed Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Grassfed Yogurt
Protein in Greek Grassfed Yogurt supports building and repairing tissues.
Builds and repairs tissues in Greek Grassfed Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Grassfed Yogurt supports immune function.
Supports immune function in Greek Grassfed Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Grassfed Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Grassfed Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Grassfed Yogurt provides energy.
Provides energy in Greek Grassfed Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Grassfed Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Greek Grassfed Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Grassfed Yogurt helps in weight management.
Helps in weight management in Greek Grassfed Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Grassfed Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Grassfed Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Grassfed Yogurt supports bone health.
Supports bone health in Greek Grassfed Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Grassfed Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Grassfed Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Greek Grassfed Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Greek Grassfed Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Grassfed Yogurt supports bone health.
Calcium in Greek Grassfed Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Grassfed Yogurt supports muscle function.
Calcium in Greek Grassfed Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Grassfed Yogurt supports heart health.
Calcium in Greek Grassfed Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Grassfed Yogurt supports nerve transmission.
Calcium in Greek Grassfed Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Grassfed Yogurt supports blood clotting.
Calcium in Greek Grassfed Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Grassfed Yogurt supports hormonal secretion.
Calcium in Greek Grassfed Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Grassfed Yogurt supports weight management.
Calcium in Greek Grassfed Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Grassfed Yogurt supports dental health.
Calcium in Greek Grassfed Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Grassfed Yogurt supports blood pressure regulation.
Calcium in Greek Grassfed Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Greek Grassfed Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.