After Dark, Milk, Vanilla & Chai Spice
TruMoo
16.07
% from protein51.79
% from carbs51.79
% from fatNutrition Facts
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After Dark, Milk, Vanilla & Chai Spice Nutrients FAQs
Nutrients
- Vitamin D:After Dark, Milk, Vanilla & Chai Spice has 100 IU of Vitamin D.
- After Dark, Milk, Vanilla & Chai Spice has 310mg of Calcium.
- After Dark, Milk, Vanilla & Chai Spice has 140mg of Sodium, Na.
- After Dark, Milk, Vanilla & Chai Spice has 420mg of Potassium, K.
What is the calorie content of After Dark, Milk, Vanilla & Chai Spice?
A typical serving 1 cup (240 grams) of After Dark, Milk, Vanilla & Chai Spice contains approximately 220 calories.
You can check the exact calorie content by logging After Dark, Milk, Vanilla & Chai Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a After Dark, Milk, Vanilla & Chai Spice have?
The amount of fat in After Dark, Milk, Vanilla & Chai Spice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of After Dark, Milk, Vanilla & Chai Spice contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a After Dark, Milk, Vanilla & Chai Spice have?
The protein content in After Dark, Milk, Vanilla & Chai Spice depends on the ingredients exists in it. On average, 1 cup (240 grams) of After Dark, Milk, Vanilla & Chai Spice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from After Dark, Milk, Vanilla & Chai Spice, Download Nutribit app for healthier you!
How much sugar does a After Dark, Milk, Vanilla & Chai Spice have?
On average, 1 cup (240 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from After Dark, Milk, Vanilla & Chai Spice.
How Much carbohydrates (carbs) is in After Dark, Milk, Vanilla & Chai Spice?
The amount of carbohydrates (carbs) in After Dark, Milk, Vanilla & Chai Spice depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from After Dark, Milk, Vanilla & Chai Spice.
How Much Fiber is in After Dark, Milk, Vanilla & Chai Spice?
After Dark, Milk, Vanilla & Chai Spice contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from After Dark, Milk, Vanilla & Chai Spice for healthier you!
What vitamins and minerals are in a After Dark, Milk, Vanilla & Chai Spice?
Vitamins in After Dark, Milk, Vanilla & Chai Spice:
After Dark, Milk, Vanilla & Chai Spice contains following minerals:
General
Does After Dark, Milk, Vanilla & Chai Spice contain caffeine?
After Dark, Milk, Vanilla & Chai Spice does not contain any caffeine.
Does After Dark, Milk, Vanilla & Chai Spice contain alcohol?
After Dark, Milk, Vanilla & Chai Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for After Dark, Milk, Vanilla & Chai Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for After Dark, Milk, Vanilla & Chai Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize After Dark, Milk, Vanilla & Chai Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of After Dark, Milk, Vanilla & Chai Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of After Dark, Milk, Vanilla & Chai Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from After Dark, Milk, Vanilla & Chai Spice for free?
Yes! Since After Dark, Milk, Vanilla & Chai Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from After Dark, Milk, Vanilla & Chai Spice with water tracking feature?
Nutribit automatically calculates the water content of After Dark, Milk, Vanilla & Chai Spice and adds it to your daily hydration log. Simply log After Dark, Milk, Vanilla & Chai Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes After Dark, Milk, Vanilla & Chai Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including After Dark, Milk, Vanilla & Chai Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access After Dark, Milk, Vanilla & Chai Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, After Dark, Milk, Vanilla & Chai Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of After Dark, Milk, Vanilla & Chai Spice
Protein in After Dark, Milk, Vanilla & Chai Spice supports building and repairing tissues.
Builds and repairs tissues in After Dark, Milk, Vanilla & Chai Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in After Dark, Milk, Vanilla & Chai Spice supports immune function.
Supports immune function in After Dark, Milk, Vanilla & Chai Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in After Dark, Milk, Vanilla & Chai Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in After Dark, Milk, Vanilla & Chai Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in After Dark, Milk, Vanilla & Chai Spice provides energy.
Provides energy in After Dark, Milk, Vanilla & Chai Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in After Dark, Milk, Vanilla & Chai Spice supports muscle growth and strength.
Supports muscle growth and strength in After Dark, Milk, Vanilla & Chai Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in After Dark, Milk, Vanilla & Chai Spice helps in weight management.
Helps in weight management in After Dark, Milk, Vanilla & Chai Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in After Dark, Milk, Vanilla & Chai Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in After Dark, Milk, Vanilla & Chai Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in After Dark, Milk, Vanilla & Chai Spice supports bone health.
Supports bone health in After Dark, Milk, Vanilla & Chai Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in After Dark, Milk, Vanilla & Chai Spice improves skin, hair, and nails.
Improves skin, hair, and nails in After Dark, Milk, Vanilla & Chai Spice is essential for the health and growth of hair, skin, and nails.
Protein in After Dark, Milk, Vanilla & Chai Spice regulates blood sugar levels.
Regulates blood sugar levels in After Dark, Milk, Vanilla & Chai Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports bone health.
Calcium in After Dark, Milk, Vanilla & Chai Spice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports muscle function.
Calcium in After Dark, Milk, Vanilla & Chai Spice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports heart health.
Calcium in After Dark, Milk, Vanilla & Chai Spice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports nerve transmission.
Calcium in After Dark, Milk, Vanilla & Chai Spice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports blood clotting.
Calcium in After Dark, Milk, Vanilla & Chai Spice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports hormonal secretion.
Calcium in After Dark, Milk, Vanilla & Chai Spice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports weight management.
Calcium in After Dark, Milk, Vanilla & Chai Spice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports dental health.
Calcium in After Dark, Milk, Vanilla & Chai Spice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in After Dark, Milk, Vanilla & Chai Spice supports blood pressure regulation.
Calcium in After Dark, Milk, Vanilla & Chai Spice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup After Dark, Milk, Vanilla & Chai Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.