Chai Spice

Big Spoon Roasters

15.38

% from protein

15.38

% from carbs

15.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.6 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 3.5 g
1.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3.5 g
7%

Calcium 13 mg

Iron 0.4 mg

Chai Spice Nutrients FAQs

Nutrients

What is the calorie content of Chai Spice?

A typical serving 2 tbsp (29.11 grams) of Chai Spice contains approximately 170 calories.

You can check the exact calorie content by logging Chai Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chai Spice have?

The amount of fat in Chai Spice depends on the ingredients and preparation method. On average, one serving 2 tbsp (29.11 grams) of Chai Spice contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chai Spice have?

The protein content in Chai Spice depends on the ingredients exists in it. On average, 2 tbsp (29.11 grams) of Chai Spice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chai Spice, Download Nutribit app for healthier you!

How much sugar does a Chai Spice have?

On average, 2 tbsp (29.11 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Spice.

How Much carbohydrates (carbs) is in Chai Spice?

The amount of carbohydrates (carbs) in Chai Spice depends on its serving size and preparation. On average, 2 tbsp (29.11 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chai Spice.

How Much Fiber is in Chai Spice?

Chai Spice contains approximately 2 grams of fiber in 2 tbsp (29.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Spice for healthier you!

What vitamins and minerals are in a Chai Spice?

Chai Spice contains following minerals:

  • Chai Spice has 26mg of Calcium.
  • Chai Spice has 25mg of Sodium, Na.
  • Chai Spice has 0.72mg of Iron.

General

Does Chai Spice contain caffeine?

Chai Spice does not contain any caffeine.

Does Chai Spice contain alcohol?

Chai Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chai Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chai Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chai Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chai Spice for free?

Yes! Since Chai Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chai Spice with water tracking feature?

Nutribit automatically calculates the water content of Chai Spice and adds it to your daily hydration log. Simply log Chai Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chai Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chai Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chai Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chai Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chai Spice

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Chai Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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