Original Intense Milk, Cookies 'N Cream

Upstate Farms

11.48

% from protein

59.02

% from carbs

59.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
240
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 240 mg
10.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 36 g
13.1%

Sugars 36 g
72%

Protein 7 g
14%

Vitamin D 132 IU

Vitamin D (D2 + D3) 3.3 UG

Calcium 260 mg

Iron 0.5 mg

Sugars, added 24 g

Original Intense Milk, Cookies 'N Cream Nutrients FAQs

Nutrients

What is the calorie content of Original Intense Milk, Cookies 'N Cream?

A typical serving 1 cup (240 grams) of Original Intense Milk, Cookies 'N Cream contains approximately 240 calories.

You can check the exact calorie content by logging Original Intense Milk, Cookies 'N Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Intense Milk, Cookies 'N Cream have?

The amount of fat in Original Intense Milk, Cookies 'N Cream depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Intense Milk, Cookies 'N Cream contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Intense Milk, Cookies 'N Cream have?

The protein content in Original Intense Milk, Cookies 'N Cream depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Intense Milk, Cookies 'N Cream contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Original Intense Milk, Cookies 'N Cream, Download Nutribit app for healthier you!

How much sugar does a Original Intense Milk, Cookies 'N Cream have?

On average, 1 cup (240 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Intense Milk, Cookies 'N Cream.

How Much carbohydrates (carbs) is in Original Intense Milk, Cookies 'N Cream?

The amount of carbohydrates (carbs) in Original Intense Milk, Cookies 'N Cream depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Intense Milk, Cookies 'N Cream.

How Much Fiber is in Original Intense Milk, Cookies 'N Cream?

Original Intense Milk, Cookies 'N Cream contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Intense Milk, Cookies 'N Cream for healthier you!

What vitamins and minerals are in a Original Intense Milk, Cookies 'N Cream?

Vitamins in Original Intense Milk, Cookies 'N Cream:

  • Vitamin D:Original Intense Milk, Cookies 'N Cream has 132 IU of Vitamin D.

Original Intense Milk, Cookies 'N Cream contains following minerals:

  • Original Intense Milk, Cookies 'N Cream has 260mg of Calcium.
  • Original Intense Milk, Cookies 'N Cream has 240mg of Sodium, Na.
  • Original Intense Milk, Cookies 'N Cream has 300mg of Potassium, K.
  • Original Intense Milk, Cookies 'N Cream has 0.5mg of Iron.

General

Does Original Intense Milk, Cookies 'N Cream contain caffeine?

Original Intense Milk, Cookies 'N Cream does not contain any caffeine.

Does Original Intense Milk, Cookies 'N Cream contain alcohol?

Original Intense Milk, Cookies 'N Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Intense Milk, Cookies 'N Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Intense Milk, Cookies 'N Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Intense Milk, Cookies 'N Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Intense Milk, Cookies 'N Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Intense Milk, Cookies 'N Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Intense Milk, Cookies 'N Cream for free?

Yes! Since Original Intense Milk, Cookies 'N Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Intense Milk, Cookies 'N Cream with water tracking feature?

Nutribit automatically calculates the water content of Original Intense Milk, Cookies 'N Cream and adds it to your daily hydration log. Simply log Original Intense Milk, Cookies 'N Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Intense Milk, Cookies 'N Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Intense Milk, Cookies 'N Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Intense Milk, Cookies 'N Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Intense Milk, Cookies 'N Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Intense Milk, Cookies 'N Cream

Vitamin D in Original Intense Milk, Cookies 'N Cream supports bone health

Vitamin D in Original Intense Milk, Cookies 'N Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Original Intense Milk, Cookies 'N Cream boosts the immune system

Vitamin D in Original Intense Milk, Cookies 'N Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Original Intense Milk, Cookies 'N Cream improves muscle function

Vitamin D in Original Intense Milk, Cookies 'N Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Original Intense Milk, Cookies 'N Cream promotes cardiovascular health

Vitamin D in Original Intense Milk, Cookies 'N Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Original Intense Milk, Cookies 'N Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Original Intense Milk, Cookies 'N Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Original Intense Milk, Cookies 'N Cream supports mental health

Vitamin D in Original Intense Milk, Cookies 'N Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Original Intense Milk, Cookies 'N Cream aids in weight management

Studies suggest Vitamin D in Original Intense Milk, Cookies 'N Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Original Intense Milk, Cookies 'N Cream improves insulin sensitivity

Vitamin D in Original Intense Milk, Cookies 'N Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Original Intense Milk, Cookies 'N Cream supports prenatal health

Vitamin D in Original Intense Milk, Cookies 'N Cream is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Original Intense Milk, Cookies 'N Cream supports bone health.

Calcium in Original Intense Milk, Cookies 'N Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Intense Milk, Cookies 'N Cream supports muscle function.

Calcium in Original Intense Milk, Cookies 'N Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Intense Milk, Cookies 'N Cream supports heart health.

Calcium in Original Intense Milk, Cookies 'N Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Intense Milk, Cookies 'N Cream supports nerve transmission.

Calcium in Original Intense Milk, Cookies 'N Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Intense Milk, Cookies 'N Cream supports blood clotting.

Calcium in Original Intense Milk, Cookies 'N Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Intense Milk, Cookies 'N Cream supports hormonal secretion.

Calcium in Original Intense Milk, Cookies 'N Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Intense Milk, Cookies 'N Cream supports weight management.

Calcium in Original Intense Milk, Cookies 'N Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Intense Milk, Cookies 'N Cream supports dental health.

Calcium in Original Intense Milk, Cookies 'N Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Intense Milk, Cookies 'N Cream supports blood pressure regulation.

Calcium in Original Intense Milk, Cookies 'N Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Original Intense Milk, Cookies 'N Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP