Original Intense Milk, Cookies 'N Cream

Upstate Farms

Total Energy

240

kcal

59.02

% from carbs

11.48

% from protein

29.51

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

240mg

10.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

36g

13.1%

Sugars

36g

72%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

132IU

Vitamin D (D2 + D3)

3.3UG

Sugars, added

24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Intense Milk, Cookies 'N Cream

A typical serving 1 cup of Original Intense Milk, Cookies 'N Cream (240 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Intense Milk, Cookies 'N Cream depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Intense Milk, Cookies 'N Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Intense Milk, Cookies 'N Cream depends on the ingredients exists in it. On average, 1 cup of Original Intense Milk, Cookies 'N Cream (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 36 grams of carbohydrates.

Original Intense Milk, Cookies 'N Cream contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Original Intense Milk, Cookies 'N Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.