Intense Chocolate Milk

Upstate Farms

Total Energy

200

kcal

50

% from carbs

15.38

% from protein

34.62

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Potassium, K

340mg

7.2%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

8g

16%

Calcium, Ca

270mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

140IU

Vitamin D (D2 + D3)

3.5UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Intense Chocolate Milk

A typical serving 1 cup of Intense Chocolate Milk (240 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Intense Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Intense Chocolate Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Intense Chocolate Milk depends on the ingredients exists in it. On average, 1 cup of Intense Chocolate Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 26 grams of carbohydrates.

Intense Chocolate Milk contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Intense Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.