Milk, Cookies 'N' Cream

Gossner Foods

15.35

% from protein

65.23

% from carbs

65.23

% from fat

Milk, Cookies 'N' Cream Nutrients FAQs

Nutrients

What is the calorie content of Milk, Cookies 'N' Cream?

A typical serving 1 container of Milk, Cookies 'N' Cream contains approximately 200 calories.

You can check the exact calorie content by logging Milk, Cookies 'N' Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Cookies 'N' Cream have?

The amount of fat in Milk, Cookies 'N' Cream depends on the ingredients and preparation method. On average, one serving 1 container of Milk, Cookies 'N' Cream contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Cookies 'N' Cream have?

The protein content in Milk, Cookies 'N' Cream depends on the ingredients exists in it. On average, 1 container of Milk, Cookies 'N' Cream contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Cookies 'N' Cream, Download Nutribit app for healthier you!

How much sugar does a Milk, Cookies 'N' Cream have?

On average, 1 container contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Cookies 'N' Cream.

How Much carbohydrates (carbs) is in Milk, Cookies 'N' Cream?

The amount of carbohydrates (carbs) in Milk, Cookies 'N' Cream depends on its serving size and preparation. On average, 1 container contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Cookies 'N' Cream.

How Much Fiber is in Milk, Cookies 'N' Cream?

Milk, Cookies 'N' Cream contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Cookies 'N' Cream for healthier you!

What vitamins and minerals are in a Milk, Cookies 'N' Cream?

Vitamins in Milk, Cookies 'N' Cream:

  • Vitamin A:Milk, Cookies 'N' Cream has 400 IU of Vitamin A.
  • Vitamin D:Milk, Cookies 'N' Cream has 200 IU of Vitamin D.

Milk, Cookies 'N' Cream contains following minerals:

  • Milk, Cookies 'N' Cream has 250mg of Calcium.
  • Milk, Cookies 'N' Cream has 220mg of Sodium, Na.
  • Milk, Cookies 'N' Cream has 0.36mg of Iron.

General

Does Milk, Cookies 'N' Cream contain caffeine?

Milk, Cookies 'N' Cream does not contain any caffeine.

Does Milk, Cookies 'N' Cream contain alcohol?

Milk, Cookies 'N' Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Cookies 'N' Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Cookies 'N' Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Cookies 'N' Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Cookies 'N' Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Cookies 'N' Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Cookies 'N' Cream for free?

Yes! Since Milk, Cookies 'N' Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Cookies 'N' Cream with water tracking feature?

Nutribit automatically calculates the water content of Milk, Cookies 'N' Cream and adds it to your daily hydration log. Simply log Milk, Cookies 'N' Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Cookies 'N' Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Cookies 'N' Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Cookies 'N' Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Cookies 'N' Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Cookies 'N' Cream

Protein and Vitamin D in Milk, Cookies 'N' Cream supports bone health.

  • Protein in Milk, Cookies 'N' Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Milk, Cookies 'N' Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Milk, Cookies 'N' Cream supports building and repairing tissues.

Builds and repairs tissues in Milk, Cookies 'N' Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Cookies 'N' Cream supports immune function.

Supports immune function in Milk, Cookies 'N' Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Cookies 'N' Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Cookies 'N' Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Cookies 'N' Cream provides energy.

Provides energy in Milk, Cookies 'N' Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Cookies 'N' Cream supports muscle growth and strength.

Supports muscle growth and strength in Milk, Cookies 'N' Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Cookies 'N' Cream helps in weight management.

Helps in weight management in Milk, Cookies 'N' Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Cookies 'N' Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Cookies 'N' Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Cookies 'N' Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Cookies 'N' Cream is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Cookies 'N' Cream regulates blood sugar levels.

Regulates blood sugar levels in Milk, Cookies 'N' Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Milk, Cookies 'N' Cream boosts the immune system

Vitamin D in Milk, Cookies 'N' Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Milk, Cookies 'N' Cream improves muscle function

Vitamin D in Milk, Cookies 'N' Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Milk, Cookies 'N' Cream promotes cardiovascular health

Vitamin D in Milk, Cookies 'N' Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Milk, Cookies 'N' Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Milk, Cookies 'N' Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Milk, Cookies 'N' Cream supports mental health

Vitamin D in Milk, Cookies 'N' Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Milk, Cookies 'N' Cream aids in weight management

Studies suggest Vitamin D in Milk, Cookies 'N' Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Milk, Cookies 'N' Cream improves insulin sensitivity

Vitamin D in Milk, Cookies 'N' Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Milk, Cookies 'N' Cream supports prenatal health

Vitamin D in Milk, Cookies 'N' Cream is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Milk, Cookies 'N' Cream supports bone health.

Calcium in Milk, Cookies 'N' Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Cookies 'N' Cream supports muscle function.

Calcium in Milk, Cookies 'N' Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Cookies 'N' Cream supports heart health.

Calcium in Milk, Cookies 'N' Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Cookies 'N' Cream supports nerve transmission.

Calcium in Milk, Cookies 'N' Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Cookies 'N' Cream supports blood clotting.

Calcium in Milk, Cookies 'N' Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Cookies 'N' Cream supports hormonal secretion.

Calcium in Milk, Cookies 'N' Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Cookies 'N' Cream supports weight management.

Calcium in Milk, Cookies 'N' Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Cookies 'N' Cream supports dental health.

Calcium in Milk, Cookies 'N' Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Cookies 'N' Cream supports blood pressure regulation.

Calcium in Milk, Cookies 'N' Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Milk, Cookies 'N' Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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