Soymilk, Organic Unsweetened, Vanilla

West Soy

37.31

% from protein

20.73

% from carbs

20.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Monounsaturated 1 g
Sodium, Na 30 mg
1.3%
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Soymilk, Organic Unsweetened, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Soymilk, Organic Unsweetened, Vanilla?

A typical serving 1 cup (240 grams) of Soymilk, Organic Unsweetened, Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Soymilk, Organic Unsweetened, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soymilk, Organic Unsweetened, Vanilla have?

The amount of fat in Soymilk, Organic Unsweetened, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soymilk, Organic Unsweetened, Vanilla contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soymilk, Organic Unsweetened, Vanilla have?

The protein content in Soymilk, Organic Unsweetened, Vanilla depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soymilk, Organic Unsweetened, Vanilla contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Soymilk, Organic Unsweetened, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Soymilk, Organic Unsweetened, Vanilla have?

On average, 1 cup (240 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk, Organic Unsweetened, Vanilla.

How Much carbohydrates (carbs) is in Soymilk, Organic Unsweetened, Vanilla?

The amount of carbohydrates (carbs) in Soymilk, Organic Unsweetened, Vanilla depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soymilk, Organic Unsweetened, Vanilla.

How Much Fiber is in Soymilk, Organic Unsweetened, Vanilla?

Soymilk, Organic Unsweetened, Vanilla contains approximately 4 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk, Organic Unsweetened, Vanilla for healthier you!

What vitamins and minerals are in a Soymilk, Organic Unsweetened, Vanilla?

Soymilk, Organic Unsweetened, Vanilla contains following minerals:

  • Soymilk, Organic Unsweetened, Vanilla has 52mg of Calcium.
  • Soymilk, Organic Unsweetened, Vanilla has 30mg of Sodium, Na.
  • Soymilk, Organic Unsweetened, Vanilla has 1.8mg of Iron.

General

Does Soymilk, Organic Unsweetened, Vanilla contain caffeine?

Soymilk, Organic Unsweetened, Vanilla does not contain any caffeine.

Does Soymilk, Organic Unsweetened, Vanilla contain alcohol?

Soymilk, Organic Unsweetened, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soymilk, Organic Unsweetened, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk, Organic Unsweetened, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soymilk, Organic Unsweetened, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soymilk, Organic Unsweetened, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk, Organic Unsweetened, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soymilk, Organic Unsweetened, Vanilla for free?

Yes! Since Soymilk, Organic Unsweetened, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soymilk, Organic Unsweetened, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Soymilk, Organic Unsweetened, Vanilla and adds it to your daily hydration log. Simply log Soymilk, Organic Unsweetened, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soymilk, Organic Unsweetened, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soymilk, Organic Unsweetened, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soymilk, Organic Unsweetened, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soymilk, Organic Unsweetened, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soymilk, Organic Unsweetened, Vanilla

Protein in Soymilk, Organic Unsweetened, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Soymilk, Organic Unsweetened, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soymilk, Organic Unsweetened, Vanilla supports immune function.

Supports immune function in Soymilk, Organic Unsweetened, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soymilk, Organic Unsweetened, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soymilk, Organic Unsweetened, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soymilk, Organic Unsweetened, Vanilla provides energy.

Provides energy in Soymilk, Organic Unsweetened, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soymilk, Organic Unsweetened, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Soymilk, Organic Unsweetened, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soymilk, Organic Unsweetened, Vanilla helps in weight management.

Helps in weight management in Soymilk, Organic Unsweetened, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soymilk, Organic Unsweetened, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soymilk, Organic Unsweetened, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soymilk, Organic Unsweetened, Vanilla supports bone health.

Supports bone health in Soymilk, Organic Unsweetened, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soymilk, Organic Unsweetened, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Soymilk, Organic Unsweetened, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Soymilk, Organic Unsweetened, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Soymilk, Organic Unsweetened, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Soymilk, Organic Unsweetened, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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