Original Unsweetened Soymilk

Wegmans Organic

35

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
80
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Monounsaturated 1 g
Sodium, Na 85 mg
3.7%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 500 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 1.1 mg

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Original Unsweetened Soymilk Nutrients FAQs

Nutrients

What is the calorie content of Original Unsweetened Soymilk?

A typical serving 1 cup (240 grams) of Original Unsweetened Soymilk contains approximately 80 calories.

You can check the exact calorie content by logging Original Unsweetened Soymilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Unsweetened Soymilk have?

The amount of fat in Original Unsweetened Soymilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Unsweetened Soymilk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Unsweetened Soymilk have?

The protein content in Original Unsweetened Soymilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Unsweetened Soymilk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Original Unsweetened Soymilk, Download Nutribit app for healthier you!

How much sugar does a Original Unsweetened Soymilk have?

On average, 1 cup (240 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Unsweetened Soymilk.

How Much carbohydrates (carbs) is in Original Unsweetened Soymilk?

The amount of carbohydrates (carbs) in Original Unsweetened Soymilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Unsweetened Soymilk.

How Much Fiber is in Original Unsweetened Soymilk?

Original Unsweetened Soymilk contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Unsweetened Soymilk for healthier you!

What vitamins and minerals are in a Original Unsweetened Soymilk?

Vitamins in Original Unsweetened Soymilk:

  • Vitamin A:Original Unsweetened Soymilk has 500 IU of Vitamin A.

Original Unsweetened Soymilk contains following minerals:

  • Original Unsweetened Soymilk has 390mg of Calcium.
  • Original Unsweetened Soymilk has 85mg of Sodium, Na.
  • Original Unsweetened Soymilk has 1.08mg of Iron.

General

Does Original Unsweetened Soymilk contain caffeine?

Original Unsweetened Soymilk does not contain any caffeine.

Does Original Unsweetened Soymilk contain alcohol?

Original Unsweetened Soymilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Unsweetened Soymilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Unsweetened Soymilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Unsweetened Soymilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Unsweetened Soymilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Unsweetened Soymilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Unsweetened Soymilk for free?

Yes! Since Original Unsweetened Soymilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Unsweetened Soymilk with water tracking feature?

Nutribit automatically calculates the water content of Original Unsweetened Soymilk and adds it to your daily hydration log. Simply log Original Unsweetened Soymilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Unsweetened Soymilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Unsweetened Soymilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Unsweetened Soymilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Unsweetened Soymilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Unsweetened Soymilk

Calcium in Original Unsweetened Soymilk supports bone health.

Calcium in Original Unsweetened Soymilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Unsweetened Soymilk supports muscle function.

Calcium in Original Unsweetened Soymilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Unsweetened Soymilk supports heart health.

Calcium in Original Unsweetened Soymilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Unsweetened Soymilk supports nerve transmission.

Calcium in Original Unsweetened Soymilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Unsweetened Soymilk supports blood clotting.

Calcium in Original Unsweetened Soymilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Unsweetened Soymilk supports hormonal secretion.

Calcium in Original Unsweetened Soymilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Unsweetened Soymilk supports weight management.

Calcium in Original Unsweetened Soymilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Unsweetened Soymilk supports dental health.

Calcium in Original Unsweetened Soymilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Unsweetened Soymilk supports blood pressure regulation.

Calcium in Original Unsweetened Soymilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Original Unsweetened Soymilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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