Greek Yogurt Parfait, Vanilla & Honey

Yoplait

Total Energy

240

kcal

67.35

% from carbs

19.71

% from protein

12.94

% from fats

In 163 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Parfait, Vanilla & Honey

A typical serving 5.75 oz of Greek Yogurt Parfait, Vanilla & Honey (163 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Parfait, Vanilla & Honey depends on the ingredients and preparation method. On average, one serving 5.75 oz (163 grams) of Greek Yogurt Parfait, Vanilla & Honey contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Parfait, Vanilla & Honey depends on the ingredients exists in it. On average, 5.75 oz of Greek Yogurt Parfait, Vanilla & Honey (about 163 grams) contains approximately 12 grams of protein.

On average, 5.75 oz (about 163 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.75 oz (about 163 grams) contains about 41 grams of carbohydrates.

Greek Yogurt Parfait, Vanilla & Honey contains approximately 1 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5.75 oz Greek Yogurt Parfait, Vanilla & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.