Honey Oat Crisps Dippers, Vanilla Bean

Yoplait

Total Energy

230

kcal

58.41

% from carbs

17.7

% from protein

23.89

% from fats

In 131 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

2.5mg

0.8%


Sodium, Na

140mg

6.1%



Total Carbohydrates

33g

12%


Fiber

2g

7.1%


Sugars

17g

34%


Protein

10g

20%






Calcium, Ca

104mg


Iron, Fe

0.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Oat Crisps Dippers, Vanilla Bean

A typical serving 1 package of Honey Oat Crisps Dippers, Vanilla Bean (131 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Oat Crisps Dippers, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 1 package (131 grams) of Honey Oat Crisps Dippers, Vanilla Bean contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Oat Crisps Dippers, Vanilla Bean depends on the ingredients exists in it. On average, 1 package of Honey Oat Crisps Dippers, Vanilla Bean (about 131 grams) contains approximately 10 grams of protein.

On average, 1 package (about 131 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 131 grams) contains about 33 grams of carbohydrates.

Honey Oat Crisps Dippers, Vanilla Bean contains approximately 2 grams of fiber in 1 package (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 package Honey Oat Crisps Dippers, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.