Oui, French Style Yogurt, Blackberry

Yoplait

12.58

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
160
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 19 g
6.9%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Oui, French Style Yogurt, Blackberry Nutrients FAQs

Nutrients

What is the calorie content of Oui, French Style Yogurt, Blackberry?

A typical serving 1 container (141 grams) of Oui, French Style Yogurt, Blackberry contains approximately 160 calories.

You can check the exact calorie content by logging Oui, French Style Yogurt, Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oui, French Style Yogurt, Blackberry have?

The amount of fat in Oui, French Style Yogurt, Blackberry depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Oui, French Style Yogurt, Blackberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oui, French Style Yogurt, Blackberry have?

The protein content in Oui, French Style Yogurt, Blackberry depends on the ingredients exists in it. On average, 1 container (141 grams) of Oui, French Style Yogurt, Blackberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oui, French Style Yogurt, Blackberry, Download Nutribit app for healthier you!

How much sugar does a Oui, French Style Yogurt, Blackberry have?

On average, 1 container (141 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oui, French Style Yogurt, Blackberry.

How Much carbohydrates (carbs) is in Oui, French Style Yogurt, Blackberry?

The amount of carbohydrates (carbs) in Oui, French Style Yogurt, Blackberry depends on its serving size and preparation. On average, 1 container (141 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oui, French Style Yogurt, Blackberry.

How Much Fiber is in Oui, French Style Yogurt, Blackberry?

Oui, French Style Yogurt, Blackberry contains approximately 0.5 grams of fiber in 1 container (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oui, French Style Yogurt, Blackberry for healthier you!

What vitamins and minerals are in a Oui, French Style Yogurt, Blackberry?

Vitamins in Oui, French Style Yogurt, Blackberry:

  • Vitamin A:Oui, French Style Yogurt, Blackberry has 200 IU of Vitamin A.

Oui, French Style Yogurt, Blackberry contains following minerals:

  • Oui, French Style Yogurt, Blackberry has 195mg of Calcium.
  • Oui, French Style Yogurt, Blackberry has 80mg of Sodium, Na.

General

Does Oui, French Style Yogurt, Blackberry contain caffeine?

Oui, French Style Yogurt, Blackberry does not contain any caffeine.

Does Oui, French Style Yogurt, Blackberry contain alcohol?

Oui, French Style Yogurt, Blackberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oui, French Style Yogurt, Blackberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oui, French Style Yogurt, Blackberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oui, French Style Yogurt, Blackberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oui, French Style Yogurt, Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oui, French Style Yogurt, Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oui, French Style Yogurt, Blackberry for free?

Yes! Since Oui, French Style Yogurt, Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oui, French Style Yogurt, Blackberry with water tracking feature?

Nutribit automatically calculates the water content of Oui, French Style Yogurt, Blackberry and adds it to your daily hydration log. Simply log Oui, French Style Yogurt, Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oui, French Style Yogurt, Blackberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oui, French Style Yogurt, Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oui, French Style Yogurt, Blackberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oui, French Style Yogurt, Blackberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oui, French Style Yogurt, Blackberry

Calcium in Oui, French Style Yogurt, Blackberry supports bone health.

Calcium in Oui, French Style Yogurt, Blackberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oui, French Style Yogurt, Blackberry supports muscle function.

Calcium in Oui, French Style Yogurt, Blackberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oui, French Style Yogurt, Blackberry supports heart health.

Calcium in Oui, French Style Yogurt, Blackberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oui, French Style Yogurt, Blackberry supports nerve transmission.

Calcium in Oui, French Style Yogurt, Blackberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oui, French Style Yogurt, Blackberry supports blood clotting.

Calcium in Oui, French Style Yogurt, Blackberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oui, French Style Yogurt, Blackberry supports hormonal secretion.

Calcium in Oui, French Style Yogurt, Blackberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oui, French Style Yogurt, Blackberry supports weight management.

Calcium in Oui, French Style Yogurt, Blackberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oui, French Style Yogurt, Blackberry supports dental health.

Calcium in Oui, French Style Yogurt, Blackberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oui, French Style Yogurt, Blackberry supports blood pressure regulation.

Calcium in Oui, French Style Yogurt, Blackberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Oui, French Style Yogurt, Blackberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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