Plenti Greek Yogurt, Raspberry

Yoplait

32.99

% from protein

57.73

% from carbs

57.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
140
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 2.5 mg
0.8%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 12 g
24%
Vitamin A 200 IU
Calcium 130 mg
Iron 0.4 mg

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Plenti Greek Yogurt, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Plenti Greek Yogurt, Raspberry?

A typical serving 1 container (155 grams) of Plenti Greek Yogurt, Raspberry contains approximately 140 calories.

You can check the exact calorie content by logging Plenti Greek Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plenti Greek Yogurt, Raspberry have?

The amount of fat in Plenti Greek Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Plenti Greek Yogurt, Raspberry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plenti Greek Yogurt, Raspberry have?

The protein content in Plenti Greek Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container (155 grams) of Plenti Greek Yogurt, Raspberry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Plenti Greek Yogurt, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Plenti Greek Yogurt, Raspberry have?

On average, 1 container (155 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plenti Greek Yogurt, Raspberry.

How Much carbohydrates (carbs) is in Plenti Greek Yogurt, Raspberry?

The amount of carbohydrates (carbs) in Plenti Greek Yogurt, Raspberry depends on its serving size and preparation. On average, 1 container (155 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plenti Greek Yogurt, Raspberry.

How Much Fiber is in Plenti Greek Yogurt, Raspberry?

Plenti Greek Yogurt, Raspberry contains approximately 1 grams of fiber in 1 container (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plenti Greek Yogurt, Raspberry for healthier you!

What vitamins and minerals are in a Plenti Greek Yogurt, Raspberry?

Vitamins in Plenti Greek Yogurt, Raspberry:

  • Vitamin A:Plenti Greek Yogurt, Raspberry has 200 IU of Vitamin A.

Plenti Greek Yogurt, Raspberry contains following minerals:

  • Plenti Greek Yogurt, Raspberry has 130mg of Calcium.
  • Plenti Greek Yogurt, Raspberry has 50mg of Sodium, Na.
  • Plenti Greek Yogurt, Raspberry has 0.36mg of Iron.

General

Does Plenti Greek Yogurt, Raspberry contain caffeine?

Plenti Greek Yogurt, Raspberry does not contain any caffeine.

Does Plenti Greek Yogurt, Raspberry contain alcohol?

Plenti Greek Yogurt, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plenti Greek Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plenti Greek Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plenti Greek Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plenti Greek Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plenti Greek Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plenti Greek Yogurt, Raspberry for free?

Yes! Since Plenti Greek Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plenti Greek Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Plenti Greek Yogurt, Raspberry and adds it to your daily hydration log. Simply log Plenti Greek Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plenti Greek Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plenti Greek Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plenti Greek Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plenti Greek Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plenti Greek Yogurt, Raspberry

Protein in Plenti Greek Yogurt, Raspberry supports building and repairing tissues.

Builds and repairs tissues in Plenti Greek Yogurt, Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plenti Greek Yogurt, Raspberry supports immune function.

Supports immune function in Plenti Greek Yogurt, Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plenti Greek Yogurt, Raspberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plenti Greek Yogurt, Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plenti Greek Yogurt, Raspberry provides energy.

Provides energy in Plenti Greek Yogurt, Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plenti Greek Yogurt, Raspberry supports muscle growth and strength.

Supports muscle growth and strength in Plenti Greek Yogurt, Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plenti Greek Yogurt, Raspberry helps in weight management.

Helps in weight management in Plenti Greek Yogurt, Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plenti Greek Yogurt, Raspberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plenti Greek Yogurt, Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plenti Greek Yogurt, Raspberry supports bone health.

Supports bone health in Plenti Greek Yogurt, Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plenti Greek Yogurt, Raspberry improves skin, hair, and nails.

Improves skin, hair, and nails in Plenti Greek Yogurt, Raspberry is essential for the health and growth of hair, skin, and nails.

Protein in Plenti Greek Yogurt, Raspberry regulates blood sugar levels.

Regulates blood sugar levels in Plenti Greek Yogurt, Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Plenti Greek Yogurt, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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