Plenti Greek Yogurt, Black Cherry

Yoplait

Total Energy

140

kcal

57.73

% from carbs

32.99

% from protein

9.28

% from fats

In 155 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

2.5mg

0.8%

Sodium, Na

50mg

2.2%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plenti Greek Yogurt, Black Cherry

A typical serving 1 container of Plenti Greek Yogurt, Black Cherry (155 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plenti Greek Yogurt, Black Cherry depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Plenti Greek Yogurt, Black Cherry contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plenti Greek Yogurt, Black Cherry depends on the ingredients exists in it. On average, 1 container of Plenti Greek Yogurt, Black Cherry (about 155 grams) contains approximately 12 grams of protein.

On average, 1 container (about 155 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 155 grams) contains about 21 grams of carbohydrates.

Plenti Greek Yogurt, Black Cherry contains approximately 1 grams of fiber in 1 container (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Plenti Greek Yogurt, Black Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.