Whips!, Yogurt, Espresso Brownie

Yoplait

12.82

% from protein

64.1

% from carbs

64.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Cholesterol 15 mg
5%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 25 g
9.1%
Sugars 21 g
42%
Protein 5 g
10%
Vitamin A 500 IU
Calcium 195 mg

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Whips!, Yogurt, Espresso Brownie Nutrients FAQs

Nutrients

What is the calorie content of Whips!, Yogurt, Espresso Brownie?

A typical serving 1 container of Whips!, Yogurt, Espresso Brownie contains approximately 160 calories.

You can check the exact calorie content by logging Whips!, Yogurt, Espresso Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whips!, Yogurt, Espresso Brownie have?

The amount of fat in Whips!, Yogurt, Espresso Brownie depends on the ingredients and preparation method. On average, one serving 1 container of Whips!, Yogurt, Espresso Brownie contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whips!, Yogurt, Espresso Brownie have?

The protein content in Whips!, Yogurt, Espresso Brownie depends on the ingredients exists in it. On average, 1 container of Whips!, Yogurt, Espresso Brownie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whips!, Yogurt, Espresso Brownie, Download Nutribit app for healthier you!

How much sugar does a Whips!, Yogurt, Espresso Brownie have?

On average, 1 container contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whips!, Yogurt, Espresso Brownie.

How Much carbohydrates (carbs) is in Whips!, Yogurt, Espresso Brownie?

The amount of carbohydrates (carbs) in Whips!, Yogurt, Espresso Brownie depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whips!, Yogurt, Espresso Brownie.

How Much Fiber is in Whips!, Yogurt, Espresso Brownie?

Whips!, Yogurt, Espresso Brownie contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whips!, Yogurt, Espresso Brownie for healthier you!

What vitamins and minerals are in a Whips!, Yogurt, Espresso Brownie?

Vitamins in Whips!, Yogurt, Espresso Brownie:

  • Vitamin A:Whips!, Yogurt, Espresso Brownie has 500 IU of Vitamin A.

Whips!, Yogurt, Espresso Brownie contains following minerals:

  • Whips!, Yogurt, Espresso Brownie has 195mg of Calcium.
  • Whips!, Yogurt, Espresso Brownie has 105mg of Sodium, Na.

General

Does Whips!, Yogurt, Espresso Brownie contain caffeine?

Whips!, Yogurt, Espresso Brownie does not contain any caffeine.

Does Whips!, Yogurt, Espresso Brownie contain alcohol?

Whips!, Yogurt, Espresso Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whips!, Yogurt, Espresso Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whips!, Yogurt, Espresso Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whips!, Yogurt, Espresso Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whips!, Yogurt, Espresso Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whips!, Yogurt, Espresso Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whips!, Yogurt, Espresso Brownie for free?

Yes! Since Whips!, Yogurt, Espresso Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whips!, Yogurt, Espresso Brownie with water tracking feature?

Nutribit automatically calculates the water content of Whips!, Yogurt, Espresso Brownie and adds it to your daily hydration log. Simply log Whips!, Yogurt, Espresso Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whips!, Yogurt, Espresso Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whips!, Yogurt, Espresso Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whips!, Yogurt, Espresso Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whips!, Yogurt, Espresso Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whips!, Yogurt, Espresso Brownie

Calcium in Whips!, Yogurt, Espresso Brownie supports bone health.

Calcium in Whips!, Yogurt, Espresso Brownie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whips!, Yogurt, Espresso Brownie supports muscle function.

Calcium in Whips!, Yogurt, Espresso Brownie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whips!, Yogurt, Espresso Brownie supports heart health.

Calcium in Whips!, Yogurt, Espresso Brownie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whips!, Yogurt, Espresso Brownie supports nerve transmission.

Calcium in Whips!, Yogurt, Espresso Brownie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whips!, Yogurt, Espresso Brownie supports blood clotting.

Calcium in Whips!, Yogurt, Espresso Brownie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whips!, Yogurt, Espresso Brownie supports hormonal secretion.

Calcium in Whips!, Yogurt, Espresso Brownie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whips!, Yogurt, Espresso Brownie supports weight management.

Calcium in Whips!, Yogurt, Espresso Brownie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whips!, Yogurt, Espresso Brownie supports dental health.

Calcium in Whips!, Yogurt, Espresso Brownie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whips!, Yogurt, Espresso Brownie supports blood pressure regulation.

Calcium in Whips!, Yogurt, Espresso Brownie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Whips!, Yogurt, Espresso Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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