Whips! Lowfat Yogurt Mousse, Mango

Yoplait

Total Energy

140

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

25g

9.1%

Sugars

21g

42%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whips! Lowfat Yogurt Mousse, Mango

A typical serving 1 container of Whips! Lowfat Yogurt Mousse, Mango (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whips! Lowfat Yogurt Mousse, Mango depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Whips! Lowfat Yogurt Mousse, Mango contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whips! Lowfat Yogurt Mousse, Mango depends on the ingredients exists in it. On average, 1 container of Whips! Lowfat Yogurt Mousse, Mango (about 113 grams) contains approximately 5 grams of protein.

On average, 1 container (about 113 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 25 grams of carbohydrates.

Whips! Lowfat Yogurt Mousse, Mango contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Whips! Lowfat Yogurt Mousse, Mango

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.